How to improve learning efficiency? Write 400 words.

Learning should pay attention to efficiency, roughly as follows:

First, get enough sleep every day.

Don't stay up late at night, sleep regularly. Insisting on taking a nap at noon, adequate sleep and full spirit are the basic requirements for improving efficiency.

Second, memory is the key to learning.

① Interval repetitive memory method. In learning, we should learn to memorize repeatedly and test our mastery of knowledge from time to time. As for the frequency of repetition, it can be set according to the difficulty and importance of knowledge. (2) Compared with rote learning, understanding is a shortcut to memory. Before you feel that you are born with a poor memory and want to give up, please make sure that you really know everything again. ③ Special training to improve memory. There are many kinds of training, such as speed reading memory, coding memory and mind mapping memory, which I am familiar with. Speed reading memory is an important memory and understanding memory after speed reading; Coded memory is a kind of personalized memory that links coded information with appropriate clues. Mind mapping memory is a kind of thinking memory that integrates the contents that need to be remembered into keywords. These three kinds of memories are easy to use for me personally, but they all need systematic training. There are many specific contents. You can refer to the special speed reading memory training software for Jingying, which has specific explanations and training.

Third, there must be no less interest in learning.

Interest is the most difficult thing in learning, but don't think about how to cultivate interest in learning, because interest is stimulated in the process of doing, not thought out. In learning, you get a sense of excitement and accomplishment because you solve difficult problems; Or in reading, the wonderful plot moves and attracts you, Practical content helps you ..........................................................................................................................................................., so don't think about how to stimulate your interest in learning, but try. In doing so, interest often comes naturally.

Fourth, active learning.

In the process of learning, there are always questions that I don't understand, and I am ashamed to ask people for advice. The result is often unhappy and absent-minded. How to improve learning efficiency? At this time, the only way is to ask someone for advice. What you don't understand must be understood, and you can make progress by accumulating bit by bit. Only in this way can the efficiency be gradually improved.

Fifth, keep a happy mood and get along well with your classmates.

I am in a good mood every day, do things neatly, study actively, and naturally have high efficiency. On the other hand, combining individuals and collectives, maintaining mutual assistance and unity with classmates can also improve learning efficiency.

Sixth, insist on physical exercise.

Good health is the capital of learning. Without good health, no matter how great your ability is, you can't play it. Therefore, no matter how busy you study, you can't ignore relaxation and exercise. Some students neglect exercise in order to study, their health is getting weaker and weaker, and their study is becoming less and less adequate. How to improve learning efficiency in this way?