Facts have proved that this is the best way to eat Spanish mackerel. It's delicious, and it's not fishy. Six dollars is not enough for a meal. It is delicious.

After beginning of autumn, the weather turned cold, which is the season to eat all kinds of seafood. At this time, I will cook fish for my children every once in a while. My favorite fish is Spanish mackerel, also called "mackerel". Every year from July to 10 is the autumn flood season, and it is in the East China Sea, Yellow Sea and Yellow Sea after autumn.

Spanish mackerel is low in cholesterol, rich in DHA, protein, amino acids and trace elements such as calcium, iron and sodium. It also has the dietotherapy effect of refreshing and supplementing calcium. After beginning of autumn, the weather turned cold, which is when children grow up. In addition, the children's summer vacation is over, and it's time to use their brains again. Therefore, we should always cook this kind of fish for our children.

Even the freshest Spanish mackerel will not be as alive and kicking as carp when it is transported to the market, so all the Spanish mackerel we see are lying there quietly waiting for us to choose. Choosing Spanish mackerel depends on the following three points:

1. Look at the eyes of Spanish mackerel. If Spanish mackerel's eyes are bright and not turbid, it is fresh Spanish mackerel.

2. Gently press the Spanish mackerel with your hands. If you feel hard, or pick up Spanish mackerel, Spanish mackerel will not droop, and a straight stick is fresh Spanish mackerel.

3. Look at the gills of Spanish mackerel. The gills of fresh Spanish mackerel are red. If it looks pale and white, Spanish mackerel is not fresh.

After selecting Spanish mackerel, let's talk about the cooking method of Spanish mackerel. Spanish mackerel meat is thick with few thorns, and the meat is tender and delicious. In our coastal areas, the most popular cooking method is "Sauced Spanish mackerel", which is the best way to eat Spanish mackerel. Delicious and delicious, eating six pieces at a time is not fishy. It's delicious!

Prepare ingredients: Spanish mackerel, ginger, onion and garlic powder.

Prepare seasonings: beer, soy sauce, salt and sugar, sweet noodle sauce.

1. Clean up the blood in the viscera, gills, black membrane and belly of Spanish mackerel, which are the root causes of fishy smell. Marinate the processed Spanish mackerel in a basin: add shredded ginger, soy sauce and proper amount of beer 15 minutes.

2. Cut some ingredients: shred ginger, cut garlic and cut onion for later use.

3. Marinated Spanish mackerel, pat flour evenly on both sides. The main purpose of patting flour is not to stick to the pan, and the other is not to absorb oil.

4. Add the right amount of oil to the pot, the oil temperature is 50% hot, add the floured Spanish mackerel, fry until golden on both sides, turn off the fire and serve.

5. Leave a little base oil in the pot, add shredded ginger, garlic slices and shallots when heating to 50% to 60%, stir-fry until fragrant, add appropriate amount of sweet noodle sauce, stir-fry sweet noodle sauce, add 1 can of beer, and then adjust the taste: add appropriate amount of salt and white sugar to make it fresh, and light soy sauce (don't put too much salt and soy sauce, because sweet noodle sauce is salty). Braised Spanish mackerel, without water, the Spanish mackerel stewed with beer tastes more delicious!

6. When the time is up, we will collect the juice on high fire, turn off the fire, sprinkle some chopped green onion and coriander, and make a sauce-flavored Spanish mackerel with delicious nutrition and strong sauce flavor.

Spanish mackerel and sweet noodle sauce are a perfect match, and beer is not delicious when stewed! To cook Spanish mackerel, it is best not to stew it with water. There are two tips: the fish is delicious without fishy smell and delicious: 1. Stew Spanish mackerel with beer instead of water. 2. Spanish mackerel and sweet noodle sauce are a perfect match, and the fish made with sweet noodle sauce is not fishy, delicious and delicious! Have you learned to be smart?

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