Girls' fitness punching out friends circle copy.

1. Nothing in the world is more beautiful than strong muscles and fresh skin.

2, live a good life, call skills; Doing physical exercise well is called physical fitness.

3. Some people think too much muscle is disgusting, while others think it is sexy. No matter what others think, don't practice for others, just for yourself!

4, no time to exercise, sooner or later will make time to get sick; Those who can't spare the time to work hard have failed from the beginning.

5, losing weight is not so easy, every piece of fat has its brand spirit.

6, exercise well in summer, sweat and detoxify fitness and beauty, bid farewell to the yellow-faced woman.

7. You can't even handle your own fat, and you want to handle other people's hearts?

8. When you insist on running in winter, you are insisting on the courage to change.

9. Don't envy others. When you start to keep fit, the change begins. Please stick to it.

10, do aerobic exercise in the cool morning, lift your legs and reach for one, two, one, one, one, one, one, one, one, one, one, one, one, one, two, one, one, one, one, one, one, one, one.

1 1, full-body exercise, refreshing and energetic all day.

12, if you have a dream, just realize it silently, there is no need to let everyone know.

13, since we have identified a way, why do we have to ask for how long?

14, look in the mirror when you are hungry, you fat bitch!

15, every time I talk about losing weight, I just want to scare my little fresh meat?

16, leave your sweat, show your grace and put on a wonderful performance!

17, stay away from obesity figure, improve her boyfriend's fighting capacity.

18, exercise at home, tiptoe and swing your arms, take a walk, warm up and lose weight, and exercise well.

19, life lies in exercise, do more exercise, and wish my friends good health and all the best!

Please enjoy the inevitable pain.

2 1, I will definitely thank you for trying to lose weight now!

22. It is good to exercise every day, which is inseparable from national fitness.

23. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.

24. Suffering is a blow to the weak and a gift to the strong!

25. Choose a sport and stick to it for 30 minutes every day to ensure good health!

26. How can a person who can't control his own weight control his own life?

27. Don't be ugly at a beautiful age.

28. If you want to be thin, you have to pay the price. If you can't stand it, continue to mix in the ranks of fat people. Anyway, there are so many fat people in the world, and you are not bad.

29. Exercise with sufficient intensity can be effective.

May you be healthy and happy.

3 1, good exercise, health is the greatest blessing.

32. Exercise at home to resist physical aging and maintain a strong body.

33. What's the difference between people who can't control their appetite and animals?

34. The failure, insult, betrayal, ridicule and satire you are suffering now are all due to one sentence: You are not good enough!

35. Not every persistence will be rewarded, but for your body, your persistence must be visible!

36. The air in the morning is fresh and suitable for exercise.

37. Exercise every day to dredge meridians and keep healthy.

38. In the emotional world, the heavier the person, the worse the fall.

39. Fat people are not qualified to eat! Wait till you lose weight.

40, the whole family exercise together, do not go out without spending money, relaxed and happy.

4 1, the most expensive land is not in Shanghai or Beijing, but on you, it's just a skin. Life is only a few decades, the first ten years are too small, and the last ten years are too old to be beautiful. You can make do with the fat and the thin.

42. Don't just dream about how thin you are and don't work hard!

43. If you want to be thin, you have to pay the price. Don't start if you are afraid of hardship and too melodramatic.

44, other women can lose weight, why can't you! Are you an idiot? Should you be born a fat pig?

45. Steel will never lie to you. If you go out for a walk and listen to other people's conversations, you will hear people say that you are like a god or an asshole.

46. Actually, losing weight means eating less and exercising more. Choose the method you believe in, stick to it, and it will definitely have an effect! It is useless to doubt absolute force from the beginning!

47. Exercise for half an hour every day to release stress and have a good sleep.

48, appetite control, eat less, what can I do, can I die? They have money to eat, you fat bastard. When you don't lose weight, you have to starve. If you don't embarrass yourself, others will embarrass you!

49, improve metabolism and ensure good health!

If a woman can't control her weight, how can she control her life!

5 1, running a whole bottle, it is a bit difficult to lose weight in summer.

52, regardless of age, beauty is a must. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight. You should know how picky this society is about women. Be thin and don't think too much.

53. If you want to be thin, you have to pay the price. If you can't stand it, continue to mix in the ranks of fat people.

54. I wish you good health, happiness and hugs!

55, easy to thin thighs, slimming exercises.

56. You don't have to worry about swinging your hands and arms to keep fit. Take a good exercise every day.

I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

58. Be a sunny boy and show yourself!

59. Once upon a time, there was a fat man who heard that yoga could lose weight. Heaven rewards diligence! Two months later, he became a soft fat man.

60. Time will tell, and sweat will never deceive.

6 1, don't be impatient, don't be greedy, don't give up. Because there is no shortcut to success, everyone comes step by step.

62. If the barbell bar is not bent, you are pretending.

63. Friend, it's cold, so put on more clothes. May you be accompanied by health and safety.

64, exercise the whole body, stick to it every day and you will have a good figure!

65. When I am hungry, I think, "Yeah! Fat is burning!

66. I am not fat. I am swollen because I am allergic to life.

67. Actually, I don't usually talk about being hot, saying that being hot is too fat.

68. Don't be jealous of others' success. When you can't see them, they shed sweat beyond your imagination. It is better to struggle than to envy.

69. Exercise your whole body muscles and improve your immunity.

70. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.

7 1, life can't be as good as you think, but it can't be as bad as you think. I think people's fragility and strength are beyond imagination. Sometimes, I may be too fragile to burst into tears at a word, and sometimes I find myself gritting my teeth and walking a long way.

Why should I lose weight? It's not that I can't afford it.