How to stew crucian carp soup to be delicious and nutritious

How to make fish soup delicious and nutritious

Fish soup is rich in nutrition, its curative effect can not be underestimated, and different kinds of fish have different health care functions, so it often becomes the main component of many delicious soup materials. Here is how to make fish soup delicious and nutritious. Welcome to read!

How to make crucian carp soup is the most nutritious?

skill

1. When washing fish, the black film on the inner gill layer and fish belly must be cleaned, otherwise it is harmful to health and has a strong fishy smell.

Be sure to wait until the oil in the pot is hot before frying the fish. Don't turn it over when frying fish. Pay attention to observation, turn to the bottom and turn yellow, otherwise it will easily break the skin and affect the appearance.

3. You can add spices such as pepper according to your personal taste.

Practice of fish soup 1

material

Carassius auratus 1, Flammulina velutipes 250g, Lycium barbarum 10, onion, onion and ginger.

working methods

1. Cut and clean the gill of crucian carp, and cut three holes on both sides of the fish with a knife.

2. Fry in the oil pan until both sides are golden, and take it out for use.

3. Put the fish in a casserole or soup pot, and add some water, at least don't touch the fish. Add cooking wine, salt, onion and ginger. Turn on the fire, cover the pot and cook.

4. Wait for the pot to put the medlar and cook for 20 minutes on low heat.

After 5.20 minutes, add Flammulina velutipes. How to make fish soup delicious and nutritious

6, 5 minutes later, the pot can be served, sprinkled with chopped green onion to taste, delicious.