A summary of classic sentences for self-regulation of emotions (41 items)

Classic Sentences for Self-regulating Emotions Part 1

1. Everyone has his hidden essence, which is different from anyone else’s essence. It gives people their own scent. ——Romain Rolland

2. I am singing, I am dancing, stress can be relieved, and tension can be driven away; take a deep breath quickly, go home and take a hot bath; home colors are blue and green How wonderful; I want to run and jump, I want to raise flowers and grass; I want to run and jump, raise flowers and grass, and be content and happy.

3. When I was young, even my sentimentality was shocking. As I grow up, I learn that the more painful it is, the calmer it becomes. The more miserable you are, the more silent you remain. Growth is the process of muting crying.

4. Some happiness is self-generated. And some happiness is obtained from living in harmony with others. Making grudges will hurt; dealing with others will make you tired. Sometimes, it doesn't matter if you take a step back or even surrender once, but you will suddenly find yourself relaxed and happy.

5. Letting go doesn’t mean doing nothing and waiting for God to arrange things, but it requires giving your whole heart and soul without caring too much about the results. Therefore, following fate is a kind of wisdom that has a thorough understanding of all laws, rather than a passive escape mentality!

6. Romance that does not belong to you is like a kite tied to the string. No matter how high it flies, it will always fall; feelings that do not belong to you are like sand in your hand. No matter how tight you hold it, there is always the risk of it passing; the heartbeat that does not belong to you is like a clock that is wound up, no matter how long it goes, it will eventually stop one day!

7. If you like it, strive for it, if you get it, cherish it, if you miss it, forget it. Life is actually that simple.

8. I don’t like to talk when I’m sad, I like to be alone and quiet without needing comfort, I like to stand alone by the window and stare into the distance in a daze, I like to walk alone without any purpose, One person cries, one person wipes the tears, one person is sad, one person shares the burden. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

9. Life is only a few decades long. Even if you cannot be vigorous, you must not be cowardly.

10. Life is very stressful, and all kinds of food can work wonders; strawberries, cabbage, and lemon make people comfortable and energetic; for excessive stress and anxiety, use half an onion every day; ginger can give the brain a boost Oxygen supply, red dates and lotus seed milk can relieve stress; friends, follow the instructions and you will be relieved and happy.

11. I thought that as long as I liked someone seriously, I could impress someone, but it turned out that I only impressed myself.

12. The sky began to clear up, and the breeze blew through, so softly, just like every time you secretly kissed my cheek, I smiled, just because I thought of you.

13. The shortest distance is to just say it without doing it, because once you say it, it is gone. The longest distance is from saying it to doing it, because nothing can be achieved in one step.

14. If you can control your thoughts, you can control your emotions.

15. Learning without thinking will result in leap; thinking without learning will lead to peril.

16. If you don’t like it, then change it. If you can’t change it, then adapt it. If you can't adapt, you have to avoid it. If you can't even avoid it, you just have to let it go. But the general situation is that capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to avoid, and brave people will choose to let go.

17. Wealth is something that can be sought after. Even if you are a man with a whip, I will do it. If you can't ask for it, do as I like.

18. Everything is determined, life ends in tranquility and beauty, and everyone is interpreting the ups and downs of life in the intersection of time and space. Wandering in the mortal world, we cannot choose when to be born; where to be born; the courtyard is deep, and we just rely on the posture of spring and autumn to accumulate the thickness of life.

19. A person must not be too anxious to succeed, and do not think about reaching the sky in one step. Taking a step-by-step mentality is definitely much safer than the so-called "a pig can take off even if it stands on the wind".

20. As time goes by, I will gradually forget the things hidden in my heart. Learning to control my emotions will make myself live a better life.

21. The pear has grown, so I’ll share it with some friends. I’m tired from work and give myself a holiday to relax. I’ve been separated for a long time, and I miss you and send you my best wishes. I can’t share it with you anymore. Come on, learn to take care of yourself and self-regulate your emotions. Part 2 of the classic sentences

22. Time is not everything. If the mind has no desires, it will not be hindered by all things; if the mind is unencumbered, it will be easy to sit and walk calmly, so it will be elegant. An elegant person who is both eye-catching and heart-pleasing is a charming person. Appearances are made by nature. Only when you are flashy on the outside and full of sunshine in your heart is eternal beauty.

23. Success and failure have always accompanied us along the way. There are smooth roads with smooth waves and tidal flats full of thorns. I have also been dejected. Now that I think about it, it is really not worth it, because after experiencing it, I I finally understood that the best solution is not to retreat and give up, but to adjust my mentality and face it bravely.

24. The real manager is to manage people’s emotions. ——Gu Xiuquan

25. The road traveled has been long, the people I have met have been many, and the things I have experienced have been complicated. I accidentally discovered that the most beautiful scenery in life is the calmness and calmness of the heart, and the wisdom and clarity of the mind. Many times, we don’t lack methods, but what we lack is the determination and courage to move forward. Don't be timid when things start and don't be hesitant when things are going on. Only in this way can everything be possible.

26. Character is the invisible essence of a person. ——De Moody

27. Take a break when you are tired from life, stop when you are tired from work, smile when you are in a good mood, and reduce stress when you are under great pressure.

28. Pressure is not terrible, face it calmly. Pressure is like a gust of wind, life is a joy. Love is sincere and valuable, but pressure is not expensive. If it is for happiness, both can be thrown away.

29. Be indifferent to other people's opinions. Don't be happy when others please you, and don't get angry when others are irritated.

30. The standard of maturity is not the absence of love and hatred, nor the absence of joy, anger, sorrow, but the silence of all thoughts and emotions.

31. Get up every morning, breathe the fresh air, embrace the sunshine, and feel the beauty of the world.

32. Dreams seem far away, but as long as you work hard, you can close the distance step by step. When the distance becomes shorter and shorter, it is no longer a dream, but a dream. It has become an idea within reach, no matter what, don’t stop moving towards your dream.

33. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control of one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

34. A seed sprouts new hope in pain; a baby gives birth to a new life in pain; a young eagle spreads its wings stubbornly in pain. . Everything must go through painful exploration.

35. In the past, if you liked someone, you could come and go as quickly as you wanted. If you like someone now, you can still come to them as soon as possible, but you no longer accept to leave them as soon as possible. Because I know now that I am fine, so you only have one chance to love me.

36. The best way for a person to gain a foothold in this world and survive in society is to constantly learn and change oneself.

37. In fact, everyone has an unknown story. In fact, everyone is fragile and wants a stop. In fact, everyone wants to fulfill their promise with someone. In fact, everyone can smile and then turn around and cry. In fact, everyone's life is somewhat bitter and goes through ups and downs.

38. Think of Brother Bajie when you are lonely, eat pistachios when you are angry, chew the grass of forgetfulness when you are depressed, and recite Amitabha Buddha when you are stressed. Friends, are you feeling better?

39. If the heart does not move, the wind will not do anything. If you are not injured, the years will be fine. May your heart be like the sun, warming every morning.

40. Modern people are rushing around in a hurry, office workers are busy, and they are spinning like a spinning top. The pressure is so great that there is nothing I can do to survive. My friend has a good idea, let’s take some time to do it while busy. The donkey rolls and laughs haha!

41. When you are not strong enough, don’t complain everywhere, silently do what you should do. When you become good enough, you can stand at new heights and embrace more beautiful things. landscape. Talk about self-regulation of emotions

1. There is always a gap between ideals and reality. Fortunately, there is still a gap. Otherwise, who would still care about ideals?

2. Believe that dreams are the source of value, believe that vision determines everything in the future, believe that the belief in success is more important than success itself, believe that there are setbacks in life but not failure, and believe that the quality of life comes from the belief of never compromising. .

3. People only admire the beauty of the flower of success, but the original buds were soaked in the tears of struggle and sprinkled with the blood of sacrifice.

4. Persistence is success.

5. Mentality determines the direction and quality of destiny. As the saying goes, joy and sorrow are two different things. Always remember to look up and look up. If there are five words floating in the sky, it's not a big deal.

6. Horses are made by running, strong soldiers are made by fighting.

7. The hope of tomorrow makes us forget the pain of today.

8. Don’t underestimate anyone.

9. The sadness in life hovers in your heart, telling you that you can only continue to be sad if you cannot be strong. The pain in your memory remains in your heart, warning you that the scars will never be removed if you no longer persist.

10. The road of life is not a smooth road. Some roads are smooth but also bumpy, and some are sweet while others are bitter.

11. He who knows his destination is the one who travels the furthest.

12. Love yourself. The best life is not for others to see!

13. People don’t like to talk when they are sad. They like to be alone and quiet without needing comfort. They like to stand alone by the window and look into the distance in a daze. They like to be alone without any purpose. While walking, one person cried, another person wiped the tears, another person felt sad, and another person shared the sorrow. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

14. Do excellent work that is neither busy nor idle, and live a wonderful life that is neither salty nor dull.

15. Good luck exists in everyone’s life. People with a positive attitude will take the initiative to seize opportunities and benefit from them; while people with a negative attitude often prevent good opportunities from coming. Self-aware.

16. When Fengchen’s memories are picked up by time again, those messy pictures are filled with yesterday’s tears intermittently. Sentences for self-adjustment of mentality when the mood is low (40 items)

Sentences for self-adjustment of the mentality when the mood is low

1. In the gloomy days, don’t complain about fate; since fate comes to toss We should repay them with a calm attitude.

2. Anger is to punish oneself with other people's mistakes; worry is to torture oneself with one's own mistakes; regret is to destroy oneself with helpless past events; worry is to frighten oneself with virtual risks; loneliness , is to imprison oneself in a self-made prison; inferiority, is to use the strengths of others to denigrate oneself. Get rid of these and you will be much more relaxed!

3. Only when you are satisfied with yourself will you be satisfied with life. Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

4. The same goes for happiness. It does not come from outside. As long as you adjust your mentality and lifestyle, you don’t have to deliberately look for happiness everywhere. Happiness is around you. So, every day All happiness comes from your own heart and is created by your heart.

5. Raise the corner of your mouth, double your lips, look at the people around you, blink your eyes, go and find a friend, stretch out your hands, hug his waist, stand still for a moment, Look back again, don't let anyone find out, and get back to work quickly.

6. Wealth is something to be desired. Even if you are a whip-wielding man, I will do it. If you can't ask for it, do as I like.

7. Appreciate a spring flower, watch a season of falling reds, and treasure a piece of understanding. The journey is hurried, just a passing by with both gains and losses. Let go of your mood, return your soul to freedom and ease, and let life sing joyfully all the way.

8. There is no chance of a do-over in life. Don’t be a lazy person. Being lazy physically will ruin your figure, and being lazy mentally will ruin your dreams. Good morning! !

9. In today’s game, you must do a good job in BP and adjust your mentality. RA is not a weak team. I hope to win today’s game and everything will go smoothly in the future.

10. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

11. There are many ways to relieve stress. Let me talk about them today: empathy is very important, letting nature take its course can help you free yourself; you need to be rational when dealing with problems, and it is good to update the environment; music health care is very scientific and self-confident. Find happiness independently; relieve yourself from psychological constraints, and relieve stress more easily.

12. Don’t care about other people’s opinions. Don’t always look at other people’s lives and regret your choices. Stick to what you think is right and do what you want to do. There is no fixed track in life. No matter how you choose to live, as long as your heart is strong, it can be wonderful. What matters is what you want and what you have done on the path you have chosen.

13. Kicking a stone in anger will only hurt your toes. ——North Korea

14. If you can control your thoughts, you can control your emotions.

15. The eagle pushes the young bird that has just learned to fly off the cliff. If it does not flap its wings, it will die. A good growing environment is what each of us desires, but if the world is not gentle to us, it is not necessarily a bad thing. The best way out is that there is no way out. If you don't push yourself, you will never know how great you will become.

16. The real manager is to manage people’s emotions. ——Gu Xiuquan

17. Cry when you are sad and laugh when you are happy. It is more important to yourself than anything else. Don’t wrong yourself.

18. It is foolish to ask others to conform to our temper. ——Goethe

19. Take the things you value more lightly, and take the loved ones who are most easily ignored more seriously.

20. If you look at the world with happiness, the end of the world is also romantic; if you look at the world with depression, rainbows are also shackles. Black or white, right or wrong, it's just the eyes that see the difference. Sentences for Self-Adjustment of Mentality during Low Emotions Part 2

21. Pleasurable laughter is a reliable sign of mental health. ——Chekhov

22. When you can control your emotions, you are elegant; when you can control your mentality, you are successful. Elegance is not something that comes from training, but a kind of experience; indifference is not something that is faked, but a kind of precipitation. As time goes by, only the appearance ages, but the soul can become more and more moving.

23. No one will suddenly stop loving you, it’s just that you suddenly know it.

24. If you like it, strive for it, if you get it, cherish it, if you miss it, forget it. Life is actually that simple.

25. Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is wasted, because the beauty of life is never judged by its ending.

Not all struggles will have a satisfactory result, but every struggle will make you different.

26. When you are not strong enough, don’t complain everywhere, silently do what you should do. When you become good enough, you can stand at new heights and embrace more beautiful things. landscape.

27. After drinking a full bowl of chicken soup, adjust your mentality and continue your journey in the sea of ??hardships.

28. Dreams seem far away, but as long as you work hard, you can close the distance step by step. When the distance becomes shorter and shorter, it is no longer a dream, but a dream. It has become an idea within reach, no matter what, don’t stop moving towards your dream.

29. If there is hell in the world, it exists in people's hearts. ——Lord Burton

30. For those who have goals, no matter how slowly they walk, they are progress; for those who are wandering and entangled, no matter how anxious they are, it is all in vain; if they go in the wrong direction, they will make progress if they stop. .

31. This is the best answer I have ever seen about life. The answer is simple, two words: make money. Add three words: risk it all.

32. Romance that does not belong to you is like a kite tied to the string. No matter how high it flies, it will always fall; feelings that do not belong to you are like sand in your hand. No matter how tight you hold it, there is always the risk of it passing; the heartbeat that does not belong to you is like a clock that is wound up, no matter how long it goes, it will eventually stop one day!

33. Life is a wandering journey. Cherish the people who can move you, remember the people who can make you cry, let go of the people who can make you indifferent, and forget the people who can make you irrelevant.

34. Character is just a habit formed over a long period of time. ——Plutarch

35. There is pressure, motivation, strength, a broad mentality, a broad gravity, and long motivation. When you are tired of life and tired of work, there is always you, me, and you. Blessings, friends, have a safe journey

36. Real happiness is optimism about life, happiness at work, and excitement about career. ——Einstein

37. Act on the interests of others and complain too much.

38. Don’t envy those who live better than you. People who live better than you do so because they work harder than you. No one will succeed easily, so you have to believe that as long as you work hard enough, you will succeed.

39. There will definitely be ups and downs on the road of life. Even if you fall, get up bravely, dust yourself off, and keep moving forward!

40. Everything that appears in life cannot be owned, it can only be experienced. Those who know this deeply will understand: there is no such thing as loss, it is just passing; there is no such thing as failure, it is just experience. Look at life with an open heart. All gains and losses, hidden and revealed, are scenery and customs. Sentences for self-regulating emotions as the college entrance examination approaches

Sentences for self-regulating emotions as the college entrance examination approaches (Part 1)

1. You have your own light, and even if the road is long, you must go on for yourself. , whether anyone is waiting for you or not, whether anyone is clapping or not.

2. Whether a person lives well or not depends on his ability to solve problems independently. If you have to ask others for everything, even if you are surrounded by experts and wise men come out in large numbers, your life will still be a mess.

3. A gentleman seeks the road but not food; a gentleman worries about the road but not poverty.

4. No matter where a person comes from, your heart must be strong. No matter what others think of you, you can only master one skill that can change your life.

5. Don’t let bad emotions confuse the world and panic your emotions. The key to controlling your destiny is more related quotes.

6. You are far stronger than you think, especially when you look back, you will find that the problems you encountered at the beginning have now been solved.

7. People will change and adjust their mentality! Just don't lose yourself.

8. In the years when you need to struggle the most, you should love someone who can give you motivation, not someone who can exhaust you.

9. As time goes by, I will gradually forget the things hidden in my heart. Learning to control my emotions will make myself live a better life.

10. No matter how beautiful a thing is, once there is no result, don’t dwell on it. You will get tired and tired after a long time. Even if you are alone, even if you miss it, if you can’t catch it, you should let it go at the right time. , after a long time, it will be sad and heartbreaking. Sometimes, giving up is also a kind of persistence. If you miss the gorgeous flowers in summer, you will surely enter the quiet beauty of autumn leaves. Everything and everyone will become a thing of the past. Don’t struggle with it. No matter how awkward or difficult it is, you must learn to withdraw.

11. In French, can it be said that there is nothing you can do? Change it to expensive. When Xun talks to him, can he say nothing? It is precious to interpret it. If I say it without interpreting it, and therefore without changing it, I will be the end of it.

12. People cannot be perfect, but they can pursue perfection. In the process of pursuing perfection, it is the transformation of the soul and living the way you want.

13. You can’t be friends with someone you really like. Even if you look at them a few more times, you still want to have them. I never gave up loving you, it just changed from strong to quiet.

14. Modern people and office workers are rushing around one after another, busy like a spinning top, spinning non-stop. The pressure is so great that there is nothing I can do to survive. My friend has a good idea, let’s take some time to do it while busy. The donkey rolls and laughs haha!

15. Living without regrets is Tao, living without resentment is virtue. Silence is not always a symbol of wisdom, but timely silence is the accumulation of life. Learning to be silent is a kind of elegant temperament; knowing silence is a kind of indifferent feeling. Sentences for self-regulating emotions when the college entrance examination is approaching (Part 2)

16. Scholars are committed to the Tao, but they are ashamed of those who wear bad clothes and eat badly, which is not enough to discuss.

17. Things necessary for a good attitude: the power of self-control, self-regulation, calmness, confidence and hope.

18. Pressure may be motivation, but it cannot be too great. Mental adjustment is very important. If the pressure becomes depressed, you will always feel unsatisfactory. If the pressure becomes motivation, you will definitely be able to achieve new results.

19. Time has forced us to change a lot.

20. No haste, no small gain. If you want haste, you will not achieve anything; if you see small gains, you will not achieve great things.

21. There is pressure everywhere in life. It depends on how you relieve it. If you are under little pressure, you often drink a little wine. If you are under medium pressure, you go play with her. If you are under great pressure, you don’t need to be more stressed. If you smile, you can laugh at the world, and you can also laugh in life. Ha ha.

22. Our character is who we are. ——Bergson

23. Pleasurable laughter is a reliable sign of mental health. ——Chekhov

24. Letting go does not mean doing nothing and waiting for God to arrange it, but it requires giving one's heart and soul without caring too much about the results. Therefore, following fate is a kind of wisdom that has a thorough understanding of all laws, rather than a passive escape mentality!

25. A person’s character determines his destiny. ——Xurus

26. Few words in the mouth, naturally less disaster; less food in the belly, naturally fewer diseases; fewer desires in the heart, naturally fewer worries; fewer things on the body, naturally less suffering; great sorrow without tears. , Dawu was speechless. Cherish fate when it comes, let it go when fate is gone, follow the square and make it round, and be at ease everywhere.

27. Every encounter in life is at the right time. You will continue to meet some people, and you will continue to say goodbye to some people, from strangers to familiarity, and from familiarity to return again. Strangers, from being familiar with each other to parting ways, from meeting each other too late to not seeing each other at all.

28. Think of righteousness when you see benefit, and give orders when you see danger.

29. Life is like a journey, with hardships and scenery along the way. What you see is your realm of life. If you always see people who are better than you, it means you are going uphill; if you always see people who are not as good as you, it means you are going downhill. Instead of complaining, think about change.

30. To be a real person, it is not enough to have a logical mind, but also to have a strong temperament. ——Stendhal