Is it too late to start learning tennis at the age of 16?

It is not too late for you to play tennis when you are 16 years old. I only started to play tennis after I was a freshman, but then I fell in love with this sport deeply. You know, interest is the best teacher. As long as you are determined to learn something, it is never too late. Now I have been playing tennis for almost two years. I have learned a lot from it and my level has improved a lot. Finally, The important thing is that I have made many friends through playing tennis, exercised my body, and had a lot of fun. So go ahead and learn, I believe you will find the happiness that tennis brings to you. JUST DO IT!

Basic rules

1) Serving

1. Rules before serving

The server should stand behind the end line before serving , the area between the midpoint and the assumed extension of the sideline, throw the ball in the air in any direction with your hands, and hit the ball with a racket before the ball touches the ground (athletes who can only use one hand can use a racket to hit the ball throw up). The delivery of the ball is completed when the racket makes contact with the ball.

2. Regulations when serving

During the entire serving action, the server shall not change the position of the original station by walking or running. The two feet must only stand in the prescribed position. Reach other areas.

3. The position of the server

(1) At the beginning of each game, the ball should be served from behind the end line in the right area. After winning or losing a point, it should be switched to the left area to serve.

(2) The ball served should pass over the net and land in the opposite corner of the opponent's service area, or on the lines surrounding it

4. Serving error

The ball is not hit; the ball is served and touches a fixed object before landing (except the net, center belt and white cloth on the side of the net); violation of serving position regulations. After the server makes a mistake on the first serve, he should serve a second time from the original serving position.

5. The serve is invalid

After the serve touches the net, it still falls into the opponent's service area, and the receiver is not ready to catch the ball; the serve should be re-served.

6. Exchange of serves

At the end of the first game, the receiver becomes the server, and the serve becomes the receiver. From now on, every round is over. They all exchange with each other in turn until the end of the game.

(2) General Rules

1. Exchange of venues

Both sides shall do so after the end of the 1st, 3rd, 5th and other odd-numbered rounds of each set, and after each set When the total number of rounds ended by both sides is an odd number, the venues are swapped.

2. Point loss

If any of the following situations occurs, the player will lose points.

(1) Failed to hit back over the net before the ball hit the ground for the second time.

(2) The counterattacked ball touches the ground, fixed objects or other objects outside the boundaries of the opponent's court.

(3) Failed to counterattack the ball in the air.

(4) Deliberately touching the ball with the racket more than once.

(5) The player's body and racket touch the net during the service.

(6) Hit the ball over the net.

(7) Toss and hit the ball

3. Line ball

Any ball that lands on the line is considered an inbound ball.

(3) Doubles

1. Order of serving in doubles

At the beginning of the first game of each set, the server decides who will serve first, and the other party will do the same. At the beginning of the second game, the ground determines who will serve first. In the third game, another player from the side who served in the first game serves. In the 4th game, another player who served in the 2nd game will serve. The following rounds are served in this order.

2. Order of receiving the ball in doubles

The side that receives the ball first shall decide who will receive the serve first at the beginning of the first game, and shall continue to receive the ball first in the odd-numbered game of the set. Serve. Both sides should also decide who will receive the serve at the beginning of the second game and continue to receive the serve first in the even-numbered games. Their partners should take turns receiving the serve during each set.

3. Doubles counterattack

After receiving the serve, the two sides should take turns to have any one of their players counterattack. If a player touches the ball with his racket after a member of his team has hit the ball, the opponent will be awarded a point.

(4) Scoring method

1. Win 1 game

(1) 1 point will be awarded for each goal won, and the first to win 4 points will win 1 bureau.

(2) When both sides score 3 points each, it is a "tie". After a tie, a two-point win equals a win.

2. Win 1 set

(1) One side wins 6 games first to win 1 set.

(2) When both sides win 5 games each, one side wins 1 game if it wins two games.

3. Decisive game scoring system

In each set The number of rounds is 6, and there are the following two scoring systems.

(1) Long game system: A team that wins two games wins one game.

(2) Short game system: except for the final game, unless otherwise specified before the game, the following methods should generally be implemented.

A. The first to score 7 points wins the game and the set (if the score is 6, one side must have a net score of two points).

B. First, the server serves the first point ball, and the opponent serves the second and third point balls, and then takes turns to serve the two-point ball until the end of the game.

C. The first point ball is served in the right area, the second point ball is served in the left area, and the third point ball is served in the right area.

D. The venue must be changed every 6 points and at the end of the tiebreaker.

4. Scoring of the short game system

(1) For the first ball (0:0), server A serves a 1-point ball and changes the serve after the 1-point ball.

(2) For the 2nd and 3rd balls (report 1:0 or 0:1, do not report 15:0 or 0:15), B will serve. B will serve after two consecutive two-pointers. , serve from the left area first.

(3) The 4th and 5th balls (report 3:0 or 1:2, 2:1, do not report 40:0 or 15:30, 30:15), served by A, A After two consecutive serves, the serve is changed, and the serve is served from the left area first.

(4) The 6th and 7th balls (reported as 3:3 or 2:4, 4:2 or 1:5, 5:1 or 6:0, 0:6), served by B After the 1-point ball, the venue is changed. If the game is not over, B continues to serve the 7th ball.

(5) When the score reaches 5:5, 6:6, 7:7, 8:8..., two consecutive points are needed to determine the winner. But on the scoresheet, it is uniformly written as 7:6.

(6) After the deciding game, players from the other side will switch places.

Court rules:

Court types

Tennis courts can be divided into outdoor and indoor, and there are various court surfaces. It will be determined by economic factors. For example, lawn tennis is the most basic outdoor court, but it is too expensive to build and maintain, so it is now replaced by artificial courts, which are cheaper and easier to maintain. There is also a kind of clay court that is popular in Europe, and the French Open is this kind of court.

Basic rules

General tennis has some basic rules, such as singles and doubles. Each game has a number of sets, and a set has a number of games and a game has a number of points. Most men's games are based on Five sets are the main points, and some men's matches and all women's matches are won or lost in three sets. The following is an explanation of the scoring methods for sets, sets, and matches.

Introduction to golf equipment

A few points you need to consider when choosing a ball or a racket:

1. Is the ball too medium? Or too light?

Two, is the grip too big or too small?

Three, is the racket head-heavy or light?

Four, do you need a bigger racket face? ?Do you know the functions of the medium racket surface and the large racket surface?

Five, do you like the density of stringing? Do you like thick or thin strings?

Sixth, do you like thick strings? A medium-thick racket frame?

7. Will the racket be too hard? What are the disadvantages of a hard and soft racket?

8. Do you like a long or oval racket?

9. Do you know the material and design concept of the racket?

10. Are you satisfied with the strings, grip leather, spikes, sheaths and other parts?

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The following is an explanation of this:

Grassland

Because the maintenance of grass courts is time-consuming and expensive, over-the-field golf courses are becoming increasingly rare. They must have a good drainage system. The picture on the right is a cross-section of a standard grass court. Above it is 7.5 cm (3 inches) of fine soil and 15 cm (6 inches) of permeable layer. The lower two surfaces are unstructured permeable layers separated by stone discs, and the subsoil layer above It is a 44 cm (18 inch) wide drainage channel. The court is surrounded by long, durable slats, concrete walls and quoins.

Artificial

Man-made courts are becoming more and more popular because they are easy to protect. Artificial courts that have been significantly modified are often the most suitable for use. The picture on the right shows the Mercurio Stadium, which is made up of flat coarse-grained rubber planters combined with nutrient-reducing resin. It is sprayed with polyurethane, which can penetrate the bottom layer, and is paved with tar.

Clay courts

Hard courts require regular maintenance, and maintenance costs are sometimes very expensive. The image to the right shows a cross-section of a well-constructed hard court. The purchase and construction layers are as follows: 19 to 40 centimeters of surface material, followed by a gravel layer composed of sand, gravel, slag or coarse sand and gravel, then a 12.5 centimeter (5-inch) permeable layer, and a subsoil layer. The top is 22.5 centimeters (9 inches) from the base level and the bottom is 7.5 centimeters (3 inches) from the drain pipe.

Scoring rules:

1. Win by one point

When encountering the following situations, the opponent will be awarded a win of 1 point:

1. The server makes two consecutive service errors or foot errors.

2. The receiver hits the ball with the racket before the ball hits the ground, or when the ball touches his body or the clothes he is wearing.

3. When the ball fails to hit the net back before it hits the ground for the second time.

4. When the return ball touches the ground, fixed objects or other objects outside the boundaries of the opponent's court.

5. When counterattacking the ball in the air fails.

6. During the game, the batter intentionally drags or catches the ball with the racket, or intentionally touches the ball with the racket more than once.

7. During the "live ball" period, the player's body, racket (whether held in the hand or not) or other items worn touches the net, net posts, singles pillars, ropes or wire ropes, center belt, or net edges. White cloth or the court surface within the opponent's court.

8. Counterattack the ball in the air that has not yet passed the net (hit the ball over the net).

9. Except for the racket held in the hand (whether with one hand or both hands), the player's body or objects worn touch the ball.

10. When throwing the racket to hit the ball.

11. During the game, players deliberately change the shape of their rackets.

2. Win a game

Athletes get 1 point for each goal they win. The first player to win 4 points wins a game. However, if both sides score 3 points each, it will be a "duece". After "deuce", when one side scores 1 point first, it is "advantage serve" or "advantage serve". A game is won by taking the lead and scoring 1 point. (1 is divided into fifteen, 2 is divided into thirty, and 3 is divided into forty)

3. Winning a set

If one side wins 6 games first, it is considered to win a set, but if both sides meet When each team has 5 games, one side must win two games to be considered a winner.

4. Tie break (also called tie break)

When the number of games in each set is 6, a tie break will be held. The first player to score 7 points wins the game. In this set, if the score is 6, one side must win by 2 points.

Tennis terminology: Racket Tennis racket Love 0 points (from French) Grand slam refers to winning the four major events of Wimbledon\U.S.Open\FrenchOpen\AustralianOpen in a row. Ground strock is the most basic shot of hitting the ball after it bounces on the ground. Method (Drawing) Vollry Volley Smash Smash Kill Lob Lob. Drop shot Forehand Backhand Top spin Back spin Serve Net Touch Tennis