What is the best fish you have ever eaten?

Sardines, also known as Sa Ding fish and sardines. The back is gray and the abdomen is white, and the meat is tender and delicious. Sardines, I believe everyone has tasted their delicious food. Rich in OMEGA-3 fatty acids and protein, it has amazing nutritional value. Sardines are rich in phospholipids, which can promote brain development and improve intelligence. Sardines are difficult to raise. They are social animals and lazy by nature. Sardines often huddle together and remain in the same posture for a long time, motionless as if they were still. Sardines are dense and the mortality rate is very high. It requires high ambient temperature and is suitable for living in the water temperature of 20-30℃, which is difficult to achieve by artificial technology.

Second, Longli fish

Longli fish, also known as big pond fish and emperor fish, is a relatively high-end ingredient in aquatic products. Its meat is fresh and tender, and its taste is smooth. Longli fish bones are few, bones are soft, and fish is particularly easy to separate, so it is especially suitable for children and the elderly. Longli fish is rich in docosahexaenoic acid, also known as "brain gold". Docosahexaenoic acid can activate the activity of brain cells, which is beneficial to the development of brain and the improvement of memory. Teenagers often eat arowana, which can promote brain development and help them think clearly. Therefore, the price of Longli fish in the market is relatively high, around 60 yuan 1 kg. Although expensive, the meat is fresh and tender, which is conducive to brain development and can be described as a good growth product for teenagers.

Third, Balang fish.

Balang fish, scientific name blue sole, is more common in the market. Balang fish is a rare delicacy because of its compact meat and delicious taste. Balaam is low in fat and rich in protein, which can promote human metabolism. Balaam fish is rich in phospholipids, selenium, magnesium and other elements, which can play a very good role in boosting intellectual development.

Four, yellow-winged fish

Yellow-winged fish, alias yellow-finned snapper, is common in southern China. Yellow-winged fish has tender meat, delicious taste and high nutritional value. Yellow-winged fish with high protein and low fat can promote the improvement of human function and strengthen the body. Moreover, rich phosphoric acid and taurine can promote the development of the brain, especially suitable for mental workers. It is worth noting that the bones of yellow-winged fish are hard, so pay more attention when eating.

Five pomfret fish

Pomfret is also known as flat fish and pomfret. The body is flat and shiny, mostly silver-gray. The biggest feature of pomfret is that it has almost no thorns, only one thorn, which is especially suitable for children to eat. Pomfret is a kind of pelagic fish with strong personality. Once caught, fishermen will fight hard. Moreover, pomfret is easily frightened and will be stimulated to death after being frightened. This is why pomfret can't be farmed artificially.

Six, horsehead fish

Horsehead fish, also known as red snapper and horse-faced fish, often live in deep water with a water depth of 150 meters. Horsehead fish, as its name implies, has a head very similar to that of a horse, hence its name. Horsehead fish has tender meat and excellent taste. Its protein content is high, and it can nourish the body and strengthen the body. Horsehead fish requires extremely high growth environment and extremely low water temperature, but artificial culture is difficult to meet its growth requirements.

The older generation said, "Son, you should eat more fish. You are very clever! " "In fact, fish is rich in DHA, which is of great benefit to the development of intelligence. Moreover, fish contains a lot of protein, and is rich in vitamin D, calcium, phosphorus and iron, which has a good promoting effect on children's growth and bone growth. In order to make children's intellectual development ahead, fish has become the first choice of many parents. What fish soup, steamed, braised, all kinds of fish are on the table. But what kind of fish is best for children to eat? There are many kinds of fish in the market. There are deep-sea fish, cultured fish and wild fish ... all kinds of fish are dazzling and the prices are different.

Moreover, the market is mixed, and the quality is mixed. Some fish are still sold when they are stale, and some fish will sell at high prices. Some merchants sell artificial fish as wild fish and earn black-hearted money. In short, there are countless doorways in the fish market, which always makes consumers feel cheated. Sometimes the fish bought at a high price is not fresh at all, which is often disappointing, let alone for the elderly and children.

Fish is one of the most common delicacies on our table. There are many kinds of edible marine fish and freshwater fish. Fish has extraordinary nutritional value and high protein content. Eating fish is also one of the best ways to eat protein.

As we all know, fish is considered as a nutritious food, and there are delicious fish on the hotel menu. For friends who like to eat fish, they will not spit fishbones, and the existence of fishbones is also daunting.