What is pressure resistance? How to improve the pressure resistance? Evaluation of human resources talents

The meaning of pressure resistance is simple. To put it bluntly, it is the ability to handle affairs under external pressure. The ability to resist pressure reflects the strength of a person's psychological quality and is closely related to our social adaptability.

Our life has never been smooth sailing, and we will always encounter all kinds of setbacks. Difficulties, big or small, will bring us frustration and psychological pressure, but whether a person can resist these pressures and turn them into motivation is the standard to judge the ability to resist pressure, and it also determines whether a person is successful and what kind of achievements he will achieve.

HR is also one of the commonly used dimensions in talent evaluation such as enterprise recruitment, talent selection and job promotion. , also widely used in education and training, career planning and other fields. Relevant evaluation criteria can be referred to as follows:

Online talent assessment: /tuance

Big five personality test /x/dwrg60

Cartel 16pf:/x/ 16pf

How to improve the pressure resistance?

People with strong pressure resistance can often stand polishing, and they will continue to accumulate experience of failure and finally reach the peak; People with low pressure resistance may lose their fighting spirit halfway up the mountain and never see the scenery on the top of the mountain again. In order to avoid this situation, what should be done to improve the pressure resistance?

For the detection and screening of mental health, you can also refer to SCL-90, MMPI Minnesota Multiphasic Personality Test for the detection and screening of mental illness, and PDQ-4+ for the detection and screening of personality disorder.

Scl-90 symptom list /g/scl90

Minnesota Multiphasic Personality Test /x/mmpi

Personality disorder test screening PDQ-4+ scale /x/pdq4

1, facing "negative energy"

As the saying goes, "failure is the mother of success". This is not just talk, it contains a lot of enlightenment and connotation, and it also shows us the correct attitude towards failure and frustration-don't feel sorry for yourself, failure is normal, we should learn from every failure, gain and summarize useful experience to enrich our experience. Every experience of today's failure will become our precious wealth in the future, which will bring us closer to success.

2. Find out the reason of failure rationally.

People with poor pressure resistance often feel depressed because of a failure, others' indifference or anger towards themselves, and the mistakes and responsibilities are on themselves. In fact, we don't have to think so. No one is perfect, maybe you did something wrong, but you should consider all factors comprehensively, be frustrated blindly, and blame yourself for everything. This is a wrong cause analysis, which is not desirable. It will only increase your psychological pressure, make you lose your fighting spirit and self-confidence, and the result is counterproductive. The correct way is to analyze the internal problems in the most rational way, and not to take excessive responsibility and shirk.

Inferiority test /x/zbx

Self-esteem test /x/rses

Confidence test /x/zxx

3. Evaluate your own level correctly.

People often set too high index requirements for themselves at the beginning of the task, thinking that their level is no problem. But in the end, you will often find that it is far from your original goal. The cruel contrast between ideal and reality easily makes us disappointed and lose confidence in ourselves. Therefore, we must correctly judge our own ability, plan rationally, and don't plan beyond our own ability, which can increase our sense of accomplishment and thus enhance our ability to withstand pressure.

Personal advantage ability evaluation /x/ysnl

24 personality strength tests /x/via

Everyone must have heard a saying: how can you see a rainbow without experiencing wind and rain? After many hardships, the current pressures and setbacks are paving the way for our future success. With this idea, I hope everyone can face difficulties and pressures with a correct attitude, enhance their ability to resist pressure, and not be easily knocked down by life!