Is it healthy to eat steak for breakfast?

Steak is really delicious and most young people like it. There are also many children who like steak very much. They may think that steak is a western food, and they feel quite foreign when they eat tall. The same cup of coffee feels different when eaten. Steak is also very nutritious, because beef belongs to red meat and is good for health. Foreigners mainly eat steak, and they are all very strong.

But the landlord said to eat steak every morning. I think it is unhealthy to eat steak in the morning, because after a night's sleep, your body is extremely short of water, so you should eat something light and moist and replenish your body with water in time. Besides, breakfast is very important. Protein should be supplemented more, and foods such as vitamins and carbohydrates should be given priority. It would be too easy to have steak for breakfast every day. It might be better if you have steak for lunch.

Of course, this is my personal suggestion and a healthier plan. If I get up for breakfast every morning, I will eat it in different ways. Sometimes it is tomato and egg noodles, sometimes it is sandwiches, and sometimes it is fried buns. I made most of them myself. Because I'm not very busy at work now, I have time to make my own breakfast. I think it is healthier to have breakfast at home. Although it is troublesome, I think cooking food is also a pleasure, and it is also a sense of accomplishment for me to take pictures of these foods and send them online. I just don't like eating breakfast outside, so I have to get up early every morning.