Excuse me, dear, what does honey do? Friends who know, tell me!

Honey is a sweet substance brewed by bees after collecting nectar from flowering plants and their own secretions. It is a natural sugar food, rich in natural nutrients, which is beneficial and harmless to human body. Long-term consumption of honey can:

Supplementing nutrition and strengthening physique. Honey contains 180 kinds of natural nutrients, most of which are glucose and fructose, which can be directly absorbed by human blood and quickly replenish energy for human body. There are also vitamins, minerals and amino acids. Proper amount of honey every day can improve the nutritional status of blood, promote blood circulation and enhance human quality.

Anti-inflammatory and bactericidal, improve body resistance. Honey contains acidic substances and high concentration of sugar, which has natural antibacterial effect. Studies have found that honey can reduce bacterial infection in wound sites. Moreover, some nutrients in honey can promote the metabolic renewal of the human body and accelerate the repair and regeneration of tissue cells in the wound.