What if you keep holding your breath?

Burping is the gas in the stomach rising upwards, also called burping. Suffering from peptic ulcer, esophagitis, gastritis and other diseases is prone to belching. Bad eating habits can also cause belching, such as eating too much radish and sweet potato, eating too fast, and eating too much cold food. And frequent abdominal distension is also prone to belching. You can take some omeprazole to recuperate. After burping, you can pat the triple energizer meridian, from the top of the arm to the elbow, and pat both arms. After repeated several times, the belching will be relieved. You can also drink warm water instead of cold water after burping. To prevent hiccups, don't eat too fast, chew slowly, don't drink too much alcoholic beverages, eat digestible food and eat less spicy food.

Treatment measures for belching include adjusting diet, living habits, mood and medication.

Burping is the sound made by the gas in the stomach going up and out of the throat. Its voice is long and slow, commonly known as "hiccup", which is called hiccup in medicine. The treatment measures for belching stomach mainly include the following aspects.

1. Adjust diet and living habits: avoid eating too many foods that are easy to generate gas, such as soy products, dairy products, radishes, potatoes, chestnuts and other foods; Avoid staying in bed for a long time, sedentary, moderate exercise, jogging, swimming, etc.

2. Regulate emotions: When negative emotions such as nervousness and anxiety appear, it will affect the sympathetic nerve, thus inhibiting the peristalsis and emptying function of the stomach, leading to belching. So keep a good attitude and be happy.

3. Drug treatment: Long-term belching is generally accompanied by gastrointestinal diseases, so it is necessary to go to the hospital for diagnosis and treatment in the Department of Gastroenterology in time to find out whether there are organic diseases. Such as duodenal ulcer, gastric ulcer, gastritis, etc. Gastric mucosal protective agents, drugs for promoting gastric acid secretion and drugs for promoting gastrointestinal peristalsis.