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How to take Qiuli ointment to be healthy

After autumn, various autumn pear ointments are on the market, and of course some people choose to make them themselves. We all know that Qiuli paste has certain health care and medical effects, so we don’t just eat Qiuli paste casually. You still need to know the taboos of taking Qiuli paste. Let’s learn about it together.

Taboos of Qiuli paste

1. Do not drink it as a drink at any time.

Although Qiuli paste is a good product for moistening the lungs and relieving coughs, and it tastes good, many people often soak Qiuli paste in water and drink it. If you don’t have a special cough or throat discomfort, you should not use Qiuli paste casually. Pear paste.

2. It is not suitable for everyone.

Qiuli ointment is cool in nature and is not suitable for people with cold hands and feet and loose stools. It can easily aggravate the symptoms of physical discomfort, leading to dry stools, internal heat, etc.

3. People with diabetes must eat with caution.

Whether it is homemade Qiuli paste or purchased, a lot of sugar will be added to Qiuli paste during the production process, so its sugar content is very high. Some diabetics who are afraid of high-sugar foods should be cautious. Take.

How to take Qiuli paste to be healthy?

The way to eat Qiuli paste is actually very simple. It is not as strong as everyone thinks. If you eat it alone, the taste will be bad. Very sweet. When eating Qiuli paste, it is recommended to blend it with warm boiled water (50~60 degrees). The recommended ratio is 1:10. This can reduce the odor and is also easier to absorb.

Qiuli can be consumed on an empty stomach, or you can add milk or soy milk to Qiuli paste and drink it. Because Qiuli paste has a very strong taste, not everyone likes it. Adding milk and soy milk can neutralize the taste and increase nutritional intake.