The difference between flax powder and fenugreek powder

1, flaxseed powder has the effects of enhancing autoimmune, lowering blood pressure, lowering blood sugar, quenching thirst and strengthening brain. Fenugreek powder is an extract from the cotyledons of Trigonella foenum-graecum, a leguminous plant, which has the functions of warming and nourishing.

2. The content of protein in cucurbit croton powder is between 25% and 30%, which is very high. Excessive consumption of fenugreek croton powder will lead to a large intake of protein, and long-term consumption of flaxseed powder may lead to spleen and stomach weakness, accelerated gastrointestinal peristalsis, and lead to side effects such as diarrhea.