How many times does saffron soak in water repeatedly? Why does saffron soak for one day every three days?

Crocus sativus is a kind of Chinese herbal medicine, which has the effects of enriching blood, nourishing blood, promoting blood circulation to remove blood stasis and calming the nerves. The appearance of its medicine is red, hairy and very beautiful. It is often tasted by women by soaking in water, but I don't know how many times to soak. Is a good saffron soaked as many times as possible? Let's talk about soaking saffron first. Come and have a look.

Saffron can be soaked in water several times, about 3-4 times.

Crocus sativus is the upper part and stigma of crocus sativus of Iris. Generally, saffron with good quality has a high content of medicinal components and a deep red color after drying. You can brew it repeatedly for about 3-4 times until the taste of tea becomes weak and the color turns white, and then you can stop or brew it only once. However, some pharmaceutical ingredients are still insoluble in water, so it is recommended to continue soaking repeatedly, so as to fully absorb the efficacy without wasting.

How much water does saffron soak at a time? One-shot 1-3g.

If you take it in water, it is recommended to put 5-8 filaments at a time, which is about 1-3 grams of saffron, and the maximum amount should not exceed 10 grams, because saffron has strong physiological activity, and if you take it too much, it may lead to health hazards such as diarrhea, gastrointestinal spasm, and even fainting and unconsciousness.

The correct soaking method of saffron 1, water temperature: boiling water is suitable for the precipitation of effective components.

2. Dosage: 1-3g, not exceeding 10g.

3, water: 200-300 ml is appropriate, too strong taste is heavier.

4, bubble cup: glass or porcelain cups, can not be brewed with metal cups, so as not to react.

Immersion method 1. Put 5-8 saffron filaments into a teacup.

2. Add boiling water to brew.

3, cover, stuffy for about 3 minutes.

4. You can drink it after the water temperature is slightly cool.

5. During the period, water can be continued for 3-4 times.

The best drinking time of saffron depends on the situation.

1, saffron is sweet, flat and nontoxic. For people with good gastrointestinal function, you can choose to drink before meals. At this time, the gastrointestinal digestion and absorption ability is good, and the edible saffron can fully absorb its efficacy and achieve better edible effect.

2. For people with poor gastrointestinal function, the sweet ingredients of saffron will secrete gastric acid, and the concentration of gastric acid before meals is high, which is easy to cause discomfort such as stomach pain. It is recommended to take saffron 1 hour after meals to avoid * * * effects on the stomach.

Note that saffron has a strong effect of promoting blood circulation, and women should avoid taking it during menstruation and pregnancy to avoid adverse consequences.

Why didn't saffron soak in water for three days? Because saffron has a strong role in promoting blood circulation, it can stimulate nerves and blood vessels. Taking saffron every day may cause symptoms such as excessive internal heat, high spirits and restless sleep. Therefore, it is generally recommended to stop using 1-2 every 3-4 days or drink it every other day, which is not only beneficial for the body to absorb the effective components of saffron, but also can avoid excessive use of saffron.