Sister confinement suddenly don't want to comfort her.

Many mothers will feel uneasy after giving birth, worried about the lack of breast milk and the poor care of their babies, which also makes all kinds of anxiety and irritability available, and makes new mothers feel bad. How can we keep a happy mood and stay away from these bad States? And listen to mom. com for you!

1. Crying mother

Symptoms: If there is nothing particularly sad, she will burst into tears unconsciously. Sometimes it's because I'm too tired, and sometimes I feel sad and cry just for someone else's careless words.

Countermeasures: Don't force yourself, learn to control your emotions, think more about your lovely baby, or listen to some light music to relieve your emotions.

2. Irritated mother

Symptoms: Little things like sesame and mung beans may become a fuse, and they will fly into a rage inexplicably. This may be due to the change of lifestyle and the arrogance caused by the hard work of taking care of the baby. Husband, mother-in-law and even the baby may become the object of quarrel.

countermeasures: relax and wait and see, maybe the new life is not as busy as expected. Let's take a break from the new life of parenting first!

3. Worried mother

Symptoms: Being a mother for the first time and touching a baby for the first time will inevitably lead to a lack of confidence in parenting life. You know, this alarmist state can't take up the responsibility of parenting well!

mitigation measures: you should know that the "growth ability" of a baby is far beyond the imagination of adults. You should believe in this strength and enjoy the happiness of getting along with mother and child.

4. Autistic mother

Symptoms: It is inevitable that you will lose some freedom when you have a little one. If we follow the traditional concept of confinement, we can't go out for fun during confinement, which makes novice mothers feel deeply stressed. Under such pressure, people will feel like "caged birds", and they will not be happy anyway.

mitigation measures: communicate with your family well, or ask your husband to help you "bail" out. Going out for a walk and relaxing will definitely make you feel refreshed!

5. Angry mother

Symptoms: No one likes the feeling of "fighting alone", and the busy parenting life needs a helper to share. And some husbands just can't share the housework or can't help at all in parenting life, so they have created a disgruntled mother who loves to lose her temper.

Countermeasures: Before venting, you might as well calm down and tell him your hard work and expectations of your husband sincerely. Maybe he will improve through good communication.

6, listless mother

Symptoms: I have just finished "mass production" and have to start to adapt to the life of a new mother. Although I know that there are a lot of things to do, I can't lift my spirits.

mitigation measures: don't strive for perfection in everything, open your mind and do your best to experience the real fun from the process.