What is the function of eating kelp sparerib soup?

Kelp ribs soup is a very easy to make and delicious home-cooked soup for nourishing essence and blood. This vegetable soup is delicious. Kelp is rich in calcium and can prevent calcium deficiency and lower blood pressure. This soup is rotten and boneless, and the kelp is slippery. The whole dish is delicious. "Ben Feng Jingyuan" said that pork has the effect of "nourishing the liver and benefiting the essence and blood".

According to the "Interesting Life Diet Spectrum", kelp has the function of "external thinness, carbuncle, fistula and hemorrhoids, which can be treated". Therefore, braised ribs with kelp can relieve the pain of patients with systemic or local itching of limbs.

Seaweed food contains a lot of vitamins and minerals, especially minerals such as iodine, calcium, magnesium, iron, potassium and sodium. Iodine is very helpful to human body's calorie consumption and metabolism, and can achieve the purpose of losing weight and controlling body shape. The potassium ion rich in kelp can help the metabolism of excess water, eliminate edema and improve the modification curve of floating meat, which is very suitable for girls who are losing weight and shaping.

However, although eating kelp is one of the main means for the human body to supplement iodine, we must eat kelp in moderation. You shouldn't eat kelp as the main course every day. Eating too much kelp is bad for your health. Kelp is rich in nutrition, especially iodine, calcium and minerals, and ribs are rich in protein.

Pork ribs refer to the ribs and vertebrae left by pigs, cows, sheep and other animals after meat removal, with a small amount of meat attached to them and edible. Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Add onions and some corresponding seasonings to the soup. It is delicious and nutritious after cooking.