Milk array stimulation and milk chase technology

How to chase milk effectively? What methods have you tried to stimulate the milk array? In order to let the baby have enough food, many mothers, especially lactating mothers, will know something more or less to stimulate the milk array before going to sunshine avenue, a big milk producer.

In order to let the baby have enough food, many mothers, especially lactating mothers, will know something more or less to stimulate the milk array before going to sunshine avenue, a big milk producer.

How to stimulate the milk array by hand?

Today we will take a detailed look at the steps and methods to stimulate the milk array. The first is hand massage:

Spiral massage

Fingers together, starting from the top of the breast, gently massage around the breast in a spiral way, with one spiral ending and then the next spiral point.

Vertical massage

Similarly, from the top of the breast, gently massage to the nipple, mainly to relax the breast.

Gravity method

The upper body leans slightly to the ground, and under the action of gravity, the breasts droop, and the hands gently shake the breasts back and forth.

After the early massage, the second half is mainly milking.

Milking technology of international breast milk association

Ordinary milking technique

Before milking, gently scratch the areola and nipple with your fingertips, and you will soon have a strong sense of milk shock.

As soon as you feel scared, start milking immediately, put your index finger and thumb on the outer edge of the areola, and slowly increase your efforts to gather the milk on the nipple and spray it.

Always can't stimulate the milk array, what should I do?

1. Relax and imagine what it's like to breast-feed your baby.

Put on comfortable clothes, or take off your coat, relax wholeheartedly, imagine the cute appearance of the baby nursing in your mind, and eliminate other thoughts.

Before milking, you can drink a cup of warm water to wash your hands, just like saying "I'm going to start milking" to your breasts, gently.

Try to dredge the breast

Skills of stimulating milk array

1. Don't eat irritating food.

For example, do not eat spicy food, do not drink coffee and so on. , and add milk soup;

2. Apply warm water to the breast.

Apply a soft and warm towel to the breast (nipple is not enough) 10 minutes or so, 1-2 minutes to change the towel;

Suck milk with a breast pump

If you can't produce milk array effect by hand, it is recommended to use electric bilateral breast pumps, from weak to strong, to stimulate breast milk production;

Two mothers' "milk array experience"

@ 中中中: Every time I come to the milk array, I feel that my nipples are tight, and then it will sting a few times. So far, the milk array has come by itself. I don't know if I can stimulate it. Let's try it at night. I always squeeze out a bottle for dinner before going to bed at night. One reason is that the baby hasn't woken up yet, and the milk has risen sharply. Another reason is that I want to give him a bottle a day, otherwise I will go to work a few months later, and he will be in trouble if he denies it. Is there a natural milk array every time you milk? There is 30ML milk in each milk array, and it is about 120 to squeeze once. My baby still can't finish eating after more than 40 days.

@ You from the Stars: My baby only needs to eat milk. . /kloc-there must be a milk array in 0/minute.

So as long as it's sucking, close your eyes and imagine your baby sucking your breasts. This method is very effective for me. . In short, if you practice slowly, I will squeeze out 10-30 ml at first, preferably only 70,80ml. Later, when I mastered it, it was more than 100 to 200. . Now it's kiss-feeding. . The breast pump is basically in an idle state.