How to cook millet porridge? How to cook millet porridge is more nutritious?

Millet, red dates, medlar and brown sugar First, wash the millet, red dates and medlar. After the millet is boiled, add the red dates and medlar, put it in and boil it. Turn from high fire to low fire, and add brown sugar when cooking for about ten minutes, which has the effect of enriching blood.

Millet, tremella, red dates and rock sugar should be washed first. Tremella should be soaked in clear water, then washed and cut into small pieces. Millet should be boiled in cold water. After boiling, add red dates and tremella rock sugar, and simmer on low heat until millet turns golden yellow. This is the effect of beauty beauty.

Millet egg porridge, ingredients, onion ginger, sesame oil. First shred the onion and ginger for later use. Wash the millet and boil it in cold water. Beat the eggs in the millet and cook them with ginger for a minute or two. Sprinkle onions on the millet and add a few drops of sesame oil. It is especially delicious and nutritious, and can supplement protein.

Millet lotus seed porridge, brown sugar, wash the lotus seeds first, boil the water in the pot, and then take it out for use. Cook it with millet brown sugar for about half an hour, which is not only nutritious, but also has the effect of beauty beauty.