On the Self-regulation of Emotion

First, there is always a gap between ideal and reality. Fortunately, there is still a gap. Otherwise, who wants ideals?

Second, I believe that dreams are the source of value. I believe that vision determines everything in the future. I believe that success is more important than success itself. I believe that there are setbacks in life without failure. I believe that the quality of life comes from erin brockovich's belief.

Third, the flower of success, people only admire its brilliance, but the initial bud soaked the tears of struggle and shed the blood rain of sacrifice.

Fourth, persistence is success.

5. Mentality determines the direction and quality of fate. As the saying goes, there are two worlds: sorrow and joy. Remember to look up at any time. There are five words floating in the sky, which is nothing

Six, the horse is running out, Qiang Bing is playing out.

Seven, the hope of tomorrow, let us forget the pain of today.

Eight, don't underestimate anyone.

Nine, those sorrows in life hover in your heart, telling you that you can't be strong but continue to be sad. The pain in the memory stays in your heart, warning you that you will never get rid of the scar if you don't persist.

Ten, the road of life is not Ma Pingchuan, there are smooth roads, ups and downs, ups and downs.

He who knows his destination is the one who goes farthest.

Twelve, I love myself, the best life is not for others to see!

Thirteen, people don't like to talk when they are sad, like a person who doesn't need comfort to be quiet, like a person standing at the window staring at the distance in a daze, like a person walking aimlessly, crying alone, wiping tears alone, and sharing sadness alone. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

14. Do a good job and live a wonderful life.

Fifteen, good luck exists in everyone's life, and people with positive attitudes will take the initiative to seize the opportunity and benefit from it; And people with negative mentality often prevent the arrival of good opportunities unconsciously.

Sentences of self-regulating mood near the college entrance examination

You have your own light, even if the road is long, you have to go on for yourself, no matter who is waiting for you or applauding.

Whether a person's life is good or not depends on his ability to solve problems independently. If you ask others everything, even if you are surrounded by experts, life will still be a mess.

3. A gentleman seeks the Tao without seeking food, and a gentleman worries about the Tao without worrying about poverty.

No matter where a person comes from, your heart must be strong. No matter what others think of you, you can only master one skill that can change your life.

Don't let bad emotions disturb the world and panic your mood. The key to controlling your destiny lies in more famous sayings.

6. You are far stronger than you think, especially when you look back, you will find that all the problems you met at first have been solved now.

7. People will change. Adjust your mind! Just don't lose yourself.

8. In the most struggling years, you should love someone who can give you motivation, not someone who can make you exhausted.

9. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

10. One thing, no matter how beautiful, once there is no result, don't pester it again, it will be very tired for a long time; A person, even if he remembers it again, can't catch it, but he should put it down at the right time. This will hurt and break his heart for a long time. Sometimes, giving up is also a kind of persistence. If you miss the splendor of summer flowers, you will definitely walk into the quiet beauty of autumn leaves. Everything, anyone, will become the past. Don't embarrass it. No matter how embarrassing or difficult, you must learn to get rid of it.

1 1. Is it impossible in French? Change it to Cheng Gui. Can you not say anything about it? Deduction is expensive. Say it without deduction, so as not to change, I am at the end of what has passed.

12. People can't be perfect, but they can pursue perfection. In the process of pursuing perfection, it is the transformation of the soul and the life you want.

13. People you really like can't be friends, even if you watch too much, you still want to have them. I have never given up loving you, but I have changed from being strong to being silent.

14. The winding modern people are rushing to work one after another, so busy that they suddenly turn around. The pressure is too great to make a living at all. Dude, there's a good idea. Take time out of work to do it. Roll around and laugh!

15. No regrets in life is the Tao, and no complaints in life is the virtue. Silence is not always a symbol of wisdom, but timely silence is the precipitation of life. Learning to be silent is an elegant temperament; Knowing that silence is an indifferent feeling.

The college entrance examination is approaching emotional self-regulation (Part II) 16. It is not enough for a scholar to be ashamed of his clothes and eat.

17. What does a good attitude need: self-control, self-regulation, calmness, self-confidence and hope.

18. Pressure may be the driving force, but not too much. Psychological adjustment is very important. If the pressure becomes depressed, you will always feel unhappy. If pressure becomes motivation, you can make new achievements.

19. Time has forced us to change a lot.

20. Haste makes waste. Haste makes waste; When you see a small profit, you can't make a big deal.

2 1. Life pressure is everywhere. It depends on how you decompress. If the pressure is low, always drink a little wine. If you are under moderate pressure, you can play with her. If the pressure is high, there is no need to pressurize. The whole world can laugh and laugh.

22. Our character is who we are. -Bergson

23. Happy laughter is a reliable sign of mental health. -Chekhov

24. Fate is not doing nothing, just waiting for God's arrangement, but you need to devote yourself wholeheartedly, but you won't care too much about the result. Therefore, following fate is a pervasive wisdom, not a passive escape mentality!

25. A person's character determines his fate. -Xu Rusi

26. Less words and less natural disasters; Less food in the abdomen, less natural diseases; If you think less in your heart, you will naturally have less troubles; There are few things on your body, and you naturally suffer less; Great sorrow without tears, great enlightenment without words. Cherish fate, let nature take its course, get together with the party, and feel uncomfortable everywhere.

27. Every encounter in life is just the right time. You will meet some people constantly, and you will say goodbye to some people constantly, from strange to familiar, from familiar to strange, from like-minded to parted ways, from meeting each other late to seeing each other.

28. It is easy to see what is right.

29. Life is like a journey, with hardships and scenery. What you can see is your realm of life. Always seeing people who are better than yourself shows that you are going uphill; Always seeing people who are not as good as yourself means that you are going downhill. It is better to think about change than to complain.

To be a real person, logical thinking is not enough, but also a strong temperament. Stendhal

Self-regulating mood, drinking tea and meditating on copywriting

Self-regulating mood, drinking tea and meditating (I) 1. Laughing without words is a kind of growth, and pain without words is an experience.

2. Just after drinking a cup of milk tea, it turned green. Take a deep breath, adjust your mind, and once you close your eyes, your salary will be gone this month.

3. Live smartly and make a smile a mood rather than an expression.

Friend, are you tired of your life, your thoughts and your troubles? The burden on your shoulders, crying is also a choice, and laughing is also a choice. Why bother? May you take your time and live a happy life.

Life is like a journey, with hardships and scenery. What you can see is your realm of life. Always seeing people who are better than yourself shows that you are going uphill; Always seeing people who are not as good as yourself means that you are going downhill. It is better to think about change than to complain.

6. There is never real despair in the world, only despair. As long as the rain and dew in our hearts do not dry up, the barren land will become a vibrant oasis.

7. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.

8. There are too many questions in life that cannot be answered, and too many answers don't understand why. Everything has a destiny. What we need to do is to be kind in prosperity, stay calm in adversity, and leave the rest to time.

9. Anger is to punish yourself with the mistakes of others; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!

10. Eating from the same pot, basking in the warmth, adjusting bad mentality and keeping a good mood, how many people yearn for such a life.

1 1. The dream seems far away, but as long as we work hard, we can get closer step by step. When the distance is getting shorter and shorter, it is no longer a dream, but an idea within reach. Anyway, don't stop moving towards your dream.

12. The first half is free and the second half is busy. There are gains and helplessness. 202 1 year, I hope to adjust my mentality. Read more books, insist on completing a course, and manage your emotions.

13. You can entrust a six-foot orphan, and you can send a hundred miles of life, and the big festival cannot be taken away.

14. Even sentimentality should be exaggerated when you are young. I don't know until I grow up. The more painful I am, the more silent I am. The more bitter the silence. Growth is the process of turning crying into silence.

15. Every encounter in life is just the right time. You will continue to meet some people, and you will continue to bid farewell to some people, from unfamiliar to familiar, from familiar to unfamiliar, from like-minded to parted ways, from meeting late to meeting late.

16. Happiness is the same. It's not a whisper. As long as you adjust your mentality and lifestyle, you don't have to look for happiness everywhere. Happiness is all around you. Therefore, every happiness comes from the heart and is made with heart.

17. All luck is not without troubles, and all bad luck is not without hope.

18. A person's character determines his fate. -Xu Rusi

19. An adult should know how to control his emotions. The best people are those who are good at controlling their emotions

20. No one cares about what you have lost, and no one cares about your unhappiness. The world won't stop for anyone, cry when you are sad, sleep when you are tired, and eat and drink when you are out of breath. The more nobody loves you, the more you have to love yourself.

Self-regulation of emotions, tea meditation (2) 2 1. This is the best answer I have ever seen about life. The answer is simple, two words: making money. Add three more words: throwing caution to the wind.

22. Think of Bajie's brother when you are lonely, eat pistachios when you are angry, chew a girl who is not sad when you are depressed, and read Tommy Buddha when you are stressed. Friend, are you feeling better?

23. What you gave me was a hopeless injury. What I give you is the perfection of my life.

24. If you are angry, it will be revealed. -Feng Menglong

25. On the road to success, the biggest enemy is not lack of opportunities or junior qualifications, but lack of control over one's emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

26. Everything depends on yourself. There is no natural strong man in the world, and the strong man is honed. If a person wants to make a difference, he must compete with and surpass his opponent. Competing with the weak, of course, has a great chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a real strong person.

27. Too few setbacks will make you feel that trivial things are troubles. May you no longer be fragile, may you be strong and impeccable, and may there always be light in your eyes to live the life you want.

28. Time is not everything. If the heart wants nothing, it will not be hindered by everything; There is no tie in my heart, sitting and walking are easy, so it is elegant. Elegant people, eye-catching and heart-nourishing, are attractive people. Natural appearance, glitz outside and sunshine inside are eternal beauty.

29. Wake up every day, face the sunshine, work hard, and believe that life will become simple and beautiful.

30. The pressure is not terrible. Face it calmly. Stress is like a gust of wind, and life is fun. Love is precious, and the pressure is not high. If it is for happiness, you can throw both.

3 1. Violent people always go from one extreme to the other. -To Fuller.

32. People who have no money pursue wealth, while those who have money pursue simplicity. Struggle hard without a career, and always want to quit when you have a career. Everyone wants something different. But after the vicissitudes of life, you will find that the real good life is nothing more than a family of three, with both parents, not tired of work, earning a lot of money, living a stable life and quiet years.

33. "Why don't you work hard and want everything"-please remember this sentence. What kind of life you want depends on your own struggle. If you want it, you have to pay first. Good morning, * * *! !

34. If you leave, don't ask me how I'm doing. If I'm not, you can't help me, and it's not your credit.

Sometimes we are unhappy because our abilities can't keep up with our ambitions and our desires exceed our needs.

36. True happiness is optimism about life, happiness about work and excitement about career. -Ai En Stein

37. I don't like to talk when I am sad. I like silence without comfort. I like to stand by the window and stare at the distance. Like to walk aimlessly, like to cry alone, wipe tears alone, feel sad alone and share with others. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

38. It is easy to see what is right.

39. Learning without thinking is useless; It is dangerous to think without studying.

40. The release of food pressure is known, and it is not necessary to boost food; Coke, cocoa and caffeine greatly increased the stress level; Alcohol, tobacco and alcohol, the pressure is increasing instead of decreasing; Excessive cooking oil and salt, excessive body function; If you want food to relieve stress, it is most important to eat scientifically.

A collection of inspirational copybooks on self-regulation of emotions

An inspirational essay on self-regulation of emotions 1. Nobody can change the past. Let bygones be bygones. The important thing is to learn a lesson and start over!

No matter how bad you feel, get up, freshen up, fight and never give up.

Don't be afraid, I have been standing behind you, standing by your side when you call.

If you can control your thoughts, you can control your emotions.

There are many ways to relieve stress. Today, I will talk about it: empathy is very important, and you can extricate yourself by letting nature take its course; Deal with problems rationally and do a good job in environmental renewal; Music health care is very scientific, confident and independent to find happiness; Psychological constraints are easier to relieve stress.

6. Being rich and expensive is what people want; If you don't take this road, you will accomplish nothing. Poverty and meanness are disgusting to people; If you don't take the main road, you won't go.

7. Cry when you are sad and laugh when you are happy. It's as important to yourself as anything. Don't wronged yourself.

8. Can you speak French? Change it to Cheng Gui. Can you not say anything about it? Deduction is expensive. Say it without deduction, so as not to change, I am at the end of what has passed.

9. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

10. Haste makes waste. Haste makes waste; When you see a small profit, you can't make a big deal.

1 1. When it comes to love, some people are willing to be fools, because they believe that trust is the most important thing, and there is no need to make their love unbearable in order to catch shadows; And some people want to be smart and don't want to deceive themselves in the face of love.

12. People will change and adjust their mentality! Just don't lose yourself.

13. Anger is to punish yourself with the mistakes of others; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!

14. Good temper is the wealth of life. -Wei Hezlet

15. Even if life is fragile and shaky, like a small flower in the wind and rain, we should try our best to bloom and touch the warmth of the sun.

16. If you used to like someone, you can come at your call. If you like someone now, you can still come at the drop of a hat, but you will no longer accept it. Because I know now that I am fine, you only have one chance to love me.

17. Less words and less natural disasters; Less food in the abdomen, less natural diseases; If you think less in your heart, you will naturally have less troubles; There are few things on your body, and you naturally suffer less; Great sorrow without tears, great enlightenment without words. Cherish fate, let nature take its course, get together with the party, and feel uncomfortable everywhere.

18. Live smartly and make a smile a mood, not an expression.

19. You don't have to change yourself for some people and become strange instead of yourself. Be yourself, someone will always like you!

20. People with lofty ideals are benevolent, and there is no harm in saving, and there is benevolence in death.

2 1. boundaries are like a mirror: frown at them and they frown at you; Smile at it, and it smiles back at you. Samuel

22. Be brave, stay in danger, and give your life to save people.

Emotional self-regulation inspirational copy II 23. You have to get through the days when no one cares about you, so you can welcome applause and flowers. So don't give up easily.

24. If you feel uncomfortable about anything that turns around, it's caused by your feelings, not the thing itself. Through emotional adjustment, you can cheer up at any time. -Aurelius

25. Between success and failure, it is simple and complicated. In short, as long as you don't fail, that is the greatest success!

26. Your life is either influenced by others or influenced by others! So what kind of people will we be?

27. Do it for the benefit and complain more.

28. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

29. Some people leave and never come back. Some people don't love, so it's just futile not to love. Some things can only be remembered, and some people can only be passers-by

Violent people always go from one extreme to the other. -To Fuller.

3 1. Life has no chance to start again. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !

32. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.

On the road of life, I have experienced many storms and hardships. Even if the pressure is too great, I thank my friends for their company. No matter when, no matter where, the desire in my heart will never change. I wish my friends happiness and good luck.

34. The shortest distance is just talking and not doing, because after talking, there is nothing. The furthest distance is from words to actions, because nothing can be done in one step.

35. Adults are ordinary people, and it is normal to have a breakdown. We don't have to hide. When negative emotions such as sadness, injustice and helplessness accumulate to a certain extent, we should choose a suitable time and occasion to let ourselves release and vent. "If you don't succeed, please believe that God must have other plans." After the collapse, adjust your mentality and stand up again.

36. Kicking a stone in a rage will only hurt your toes. -North Korea

37. Laughing without words is a kind of growth, and pain without words is an experience.

When you don't deserve your ambition, please calm down and work hard, and don't live up to your sufferings.

Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.

40. Where were you when I was away? The feeling of heartache paralyzed me, making it difficult for me to breathe, but I was afraid to tell you.

4 1. If you want a rainbow in your life, you must be baptized by rain; If you want to get the gold in your life, you must wash away all the sand in your life.

42. The secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life. Anthony Robbins

43. Xian Zai, come back! A spoonful of food, a spoonful of drink, in a mean alley, it is unbearable to see. Don't change your fun back. Hyun-jae, come back!

44. Enjoy a spring flower, watch a season fall red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.