What's the taste of cherries?

Cherry originated in America, Canada, Chile and other American countries, and has been introduced to China, Shandong, Anhui, Jiangsu, Zhejiang and other provinces. Like light, like temperature, like humidity. It is suitable to grow in sandy soil with abundant sunshine, annual average temperature of about 15℃, annual rainfall of 700 ~ 1000mm, loose soil and pH value of 0.6 ~ 0.7.

Cherry's bright red color is not only due to iron ions, but also because it is rich in polyphenol antioxidants such as anthocyanins, proanthocyanidins, lutein and zeaxanthin, which can resist cell damage, reduce inflammation, and play the role of antioxidation, anti-aging, prevention of chronic diseases and promotion of overall health. Cherry has a low sugar content, a glycemic index of only 22, low calories and no sodium, so it is a good choice for patients with diabetes and hypertension.

Precautions:

It is suitable for patients with dyspepsia, paralysis, rheumatism, lumbago and leg pain, weak constitution and dull complexion.

Those who have ulcer symptoms, those who get angry, eat carefully, and those with diabetes do not eat.

When preserving cherries, it is best to avoid direct sunlight. If exposed directly, there may be some moldy phenomena. Cherry also contains a lot of vitamin C, so it is not suitable for eating with some carrots, which may lose the nutritional value of vitamin C.

Refer to the above? Baidu encyclopedia-cherry