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Happiness is in our own hands.

There is a saying like this: "You don't always want vigorous happiness, most happiness just comes quietly." Everyone longs for happiness, but happiness is actually in our own hands. The following six happy states may be what you expect and yearn for.

1. Full of energy

Life is full of wind and rain, and only those with rich hearts can not be affected by temporary honor and disgrace. Once upon a time, we were so eager for outside recognition.

After seeing the prosperity of the world, I finally found that happiness has nothing to do with them. You don't have to live in the eyes of others, but inner peace is the most important thing.

Let go of anxiety

Everyone has his own pace of life. Some people, seeing that people around them are far ahead of themselves, get anxious and try their best to catch up. As a result, I was exhausted but it didn't help. Between people, there is no need for forced comparison.

If you always demand yourself with the rhythm of others, then you will only make yourself very tired. "Those who know others are wise, and those who know themselves are clear." A person's greatest cleverness is not to know others, but to know himself.

Only when we can look at ourselves objectively and comprehensively and walk at a pace that suits us can we be stable and far-reaching. Don't be disturbed by the rhythm of others. It is the most rare determination for a person to bow his head and take the road that suits him best.

3. Love life

I have seen such a question: "How can we live better?" A highly respected answer is this: "People who love life can live any kind of life with relish."

It is not only an attitude, but also an ability to make life poetic and interesting. "We should dig out the beauty from ordinary things, so that we can enjoy life calmly and calmly."

People who love life can always find a light and a touch of poetry in the triviality of life.

You can have different moods on the same day and different moods at the same time. They can integrate poetry and painting into daily necessities, and they can also feel different happiness between simple meals.

Take care of yourself

Someone once summed up the happiest moment in life as seven words: recovery from a serious illness, reunion after a long separation, reunion after a long separation, false alarm, unexpected meeting and arrival as scheduled. What is more important than overloading to make money in the future is the strong beating of the heart.

What is more precious than staying up late to play is bright eyes and a clear head. Eating on time, going to bed early and getting up early, exercising regularly and controlling emotions may be the best gifts for the rest of my life.

with my family

Life will inevitably encounter ups and downs, but as long as we are accompanied by our families, we will have the hardest armor in the world. The most expensive thing in the world is often the simplest, three meals a day all year round, with family around, and the years are long.

After all, worldly happiness is just a family word. The family sat together, with lovely lights. The happiest thing in life is to have a home to go back to, someone waiting, and a lamp for you.

Look forward to it

The best thing in this world is to have expectations in your heart. With expectation in mind, ordinary days will have color. The happiest time for people is not the moment when they get happiness, but the time when they expect happiness to come.

Life is inevitably painful and inadequate, but because of the expectation of the future in my heart, I have more strength and courage to get out of the predicament.