My mother is 40 years old. She is often thirsty and has night sweats. Why?

Sweating while sleeping is called "night sweats"

In medicine, sweating while awake is called "spontaneous sweating"; sweating during sleep is called "sweating". "Night sweat". Night sweat is a disease name in traditional Chinese medicine. It is a symptom characterized by abnormal sweating after falling asleep and stopping sweating after waking up. "Steal" means stealing. Ancient doctors used the term "thief" to sneak around at night every day. , to describe the syndrome of sweat secretly leaking out like a thief when people fall asleep or just close their eyes.

Traditional Chinese medicine has had a deep understanding of night sweats for a long time. , in the "Huang Di Nei Jing" written during the Spring and Autumn Period and the Warring States Period, it is called "Sleep Khan". "Sleep" refers to sleep. There is an idiom called "Forgetting Sleep and Food", which means not caring about sleeping and forgetting to eat. Obviously, "Sleep Khan" is. Sweating while sleeping. In the Han Dynasty, the medical sage Zhang Zhongjing vividly used "night sweats" to name the disease caused by people sweating while sleeping. Since then, doctors of all generations have continued to use this term. Nowadays, both doctors and people in other professions know what kind of disease night sweats are.

Some patients with night sweats will sweat as soon as they fall asleep, and some will sweat until midnight. Night sweats occur afterward, and some people break out after just closing their eyes. The amount of sweat varies greatly according to the clinical manifestations of patients with night sweats.

Most patients with mild night sweats sweat easily when they have fallen asleep deeply, or at about 5 o'clock in the morning or 1 to 2 hours before waking up. The amount of sweating is small, and they only feel a slight discomfort in the whole body or some parts of the body after waking up. Sweat will not leak out again after waking up, and there is generally no discomfort.

Most patients with moderate night sweats will sweat out soon after falling asleep, and their sleeping clothes may even become wet. After waking up, the sweating stops. After wiping the sweat from the body, the sweating will stop when you fall asleep. With this type of night sweats, patients often feel hot and sweat when they are hot, and sometimes experience dry mouth and throat after waking up. Feeling.

Patients with severe night sweats will sweat easily shortly after falling asleep or just after closing their eyes and about to fall asleep. They will wake up after sweating and sweat. It can be immediately restrained. You may sweat again when you fall asleep. The sweat often has a salty smell, or the sweat is mixed with sweat odor. The bedding may be soaked if you sweat more than once. It is difficult to sleep peacefully when wearing clothes. Some patients with severe symptoms can make their bedding soaked. When the bedding is thin or a mat is used, sweat can be printed on the bed board. These patients are often accompanied by an obvious feeling of heat and an upset mood. Dryness, dry mouth and tongue after sweating, usually accompanied by low-grade fever or hot flashes, palpitations, red cheeks, dizziness, weight loss, fatigue, dark urine, low urine volume, and dry stool.

Light and medium night sweats will not cause much damage to the body, but patients with severe night sweats will often worsen their condition over time and develop into "detoxification", which seriously threatens the patient's health and life safety.

Night sweats are a common clinical symptom, especially among people who have suffered from various chronic diseases and have weak constitutions. Traditional Chinese medicine believes that night sweats are mostly caused by the deficiency of Qi and Yin and the inability to converge and absorb sweat. If it is not healed for a long time, it will further consume Qi and Yin and endanger the health of the body. The use of dietary therapy can not only prevent and treat night sweats, but also nourish qi, nourish yin and keep fit. Here are six medicated meals that are easy to make at home for patients with night sweats to choose from.

1. Longan and Ginseng Drink: Take 30 grams of longan meat, 6 grams of ginseng, and 30 grams of rock sugar. First wash the longan meat, cut the ginseng into thin slices, then put it in a bowl with rock sugar, add an appropriate amount of water, put it in a steamer and steam it for about an hour, take it out and let it cool before eating. Eat it twice a day, every day One dose is suitable for those with qi deficiency and night sweats.

2. Tremella and red dates soup: Take 30 grams of white fungus, 20 grams of red dates, and an appropriate amount of rock sugar. First soak the white fungus in warm water, remove the stems, wash and tear into small pieces. Wash and tear the red dates. Put the two medicinal herbs into the pot, add an appropriate amount of water, simmer over low heat until the white fungus and red dates are cooked, add rock sugar, dissolve and mix thoroughly, then take it out of the pot and eat it. Each dose should be eaten in 2 servings. It is suitable for people with yin deficiency and night sweats. .

3. Ginseng porridge: Take 10 grams of ginseng, 20 grams of white poria, 10 grams of ginger, 100 grams of japonica rice, and appropriate amounts of salt and MSG. First, simmer ginseng, poria, and ginger in an appropriate amount of water, remove the juice and take out the residue for later use. Then wash the japonica rice, add it to the concoction, and cook porridge over low heat. When the porridge is cooked, add salt and MSG and mix thoroughly. Take it twice on an empty stomach, one dose per day. It is suitable for people with qi deficiency and night sweats.

4. Black bean floating wheat soup: Take 50 grams of black beans, 30 grams of floating wheat, 15 grams of lotus rice, 10 red dates, and 30 grams of rock sugar. First, wash the black beans and floating wheat separately, then put them in a pot, add an appropriate amount of water, cook over low heat until the black beans are fully cooked, remove the residue and extract the juice, then use the above concoction to cook the washed lotus rice and red dates, and cook until When the lotus rice is overcooked, add rock sugar and dissolve it, then serve after cooking. One dose per day, divided into 2 times, suitable for those with yin deficiency and night sweats.

5. Astragalus Ermi Drink: 30 grams of astragalus, 30 grams of glutinous rice root, 15 grams of ephedra root, and 30 grams of honey. Put the above three medicinal herbs in a pot, add 3 bowls of water and boil until 1 bowl is cooked, remove the medicinal residue, add honey to dissolve and drink in 2 doses, one dose per day, suitable for people with qi deficiency and night sweats.

6. Lily and Lotus Seed Drink: 20 grams of lily, 30 grams of lotus seeds, and 30 grams of rock sugar. First wash the lilies and lotus seeds, add appropriate amount of water to the pot, simmer slowly over low heat until the lilies and lotus seeds are thoroughly cooked, add rock sugar and dissolve before eating, once a day for several days, suitable for people with yin deficiency and night sweats.