What are the habits of shopping in the supermarket that make you spend money indiscriminately and spend more?

Don't make a shopping list: Many people go to the supermarket without making a shopping list. They buy goods they need or are interested in at will, and it is easy to forget what they need, or buy repeated food or supplies, which leads to a waste of money.

Shopping on an empty stomach: when shopping on an empty stomach, you are easily attracted by the smell and vision of food, which makes you buy more food. Because you are hungry, you may also tend to buy more high-calorie and high-fat foods, so if you must enter the store when you are hungry, try to avoid the high-calorie food areas such as nuts, cakes, potato chips and candy in the supermarket, and don't let desire control your expenses.

Don't compare prices: When shopping in the supermarket, you may find that the prices of different foods of the same brand are very different, or the prices of different brands are different. If you are a conscientious person, you can go to different stores to compare the prices of goods and choose the cheapest store to buy. If you don't want to go to so many stores, at least compare the prices of different brands in the same store and find the most affordable goods.

Easy to be attracted by promotional products: supermarkets often attract customers through promotional activities. When you don't make a shopping list, you will be more easily attracted by promotional items and buy goods you don't really need. If there are indeed promotional items worth buying, we should also carefully look at the promotional details to avoid being covered up by some promotional activities (for example, only one of the four items is discounted) and eventually pay a higher price than expected.

Don't pay attention to the unit price of goods: the price of goods may be different due to factors such as their weight, quantity and brand. It is very important to pay attention to the unit price of goods to ensure that the goods you buy are the most favorable. For example, if you buy sausages, bread and shampoo, you may find that the unit price of large packages is usually lower than that of small packages; Although the unit price of small package is higher, its service life may be shorter, while the large package with higher threshold may make you store for too long, leading to expiration and waste.

Generally speaking, staying awake, making a list, comparing prices, strictly controlling shopping demand and being careful not to be attracted by promotional products can help you avoid spending money or spending too much money when shopping in supermarkets.