What should I do if my stomach is uncomfortable after drinking wine? What should I eat and drink?

Excessive drinking is very harmful to your health. What to eat and drink after gastrointestinal discomfort is as follows:

First, drinking too much milk is actually very harmful to the stomach, but if you drink a little milk after drinking or before drinking, it can protect the stomach well. Because a thin protective film has been formed on the gastrointestinal wall, alcohol will not directly contact the gastrointestinal wall after drinking, which can reduce the stimulation of alcohol on the gastrointestinal tract. And drink some milk after drinking, milk can accelerate the discharge of alcohol and relieve the discomfort of excessive alcohol.

Second, after drinking honey water, it takes time for the alcohol in the body to volatilize and discharge. During this time, the stomach and head will feel very uncomfortable, and sometimes there will be symptoms such as vomiting and nausea. If you drink a little honey water at this time, you can relieve the uncomfortable feeling in your heart. Sweet honey water can not only promote the discharge of alcohol, but also increase satiety, so that the stomach will not be too acidic and cause gastrointestinal damage.

3. Eggs should actually eat some high-protein food after drinking. Drinking has made the burden on the stomach heavier, but the body is undernourished. At this time, it is necessary to supplement nutrition. However, ordinary vitamins and other foods can provide limited nutrition, and high-protein foods can alleviate the current urgent needs. Eggs are basically food stored by every household. If resources are sufficient, beef, chicken, fish or tofu can be used.

When people drink, the most taboo is to drink directly without eating, so that there is no food at the bottom of the stomach. Drinking wine directly contacts the intestinal wall, which is easy to stimulate the stomach, so the stomach will be uncomfortable after drinking, which is actually caused by not eating. So if you want to drink, don't just drink. You'd better eat something when drinking, which can protect your stomach.