Can I eat rice noodles in confinement?

Maternity needs special care. Only under the careful care of her family can her body recover better. Especially in the diet of lying-in women, family members need to be cautious. Many pregnant women like to eat rice noodles, but they are afraid of affecting their health. Can I eat rice noodles in confinement?

Rice noodle is a kind of food with general nutritional value. Except starch, there are not many nutrients beneficial to human body. Moreover, rice noodles are tough, not easy to chew and not easy to be digested by the stomach. Therefore, pregnant women are not allowed to eat rice noodles during confinement, which is not good for the health, and may also affect the gastrointestinal function of pregnant women, and even lead to diarrhea in severe cases.

During the second month, lying-in women must give priority to foods with high nutritional value and drink more soup, which is most beneficial to their health. Moreover, the nutrition in the soup is more comprehensive, which is not only helpful for lactation, but also beneficial to the maternal health.

It is not only the puerpera who should not eat rice noodles, but also some lactating mothers should be careful. Because rice flour has few nutrients, it is not conducive to the secretion of milk. Moreover, in order to increase the toughness of rice noodles, some unscrupulous merchants may add a lot of edible gum, which is not easy to digest and harmful to the body. Therefore, for the sake of health and milk, Ma Bao had better not eat rice noodles easily.