How to lose weight when children are breastfeeding?

When a child is breastfeeding, it is best not to lose weight, otherwise the amount of milk will be reduced. Come to lose weight after weaning.

I'll tell you some methods;

Weight loss diet:

The first day:

Breakfast: a cup of honey water;

Lunch: two cups of honey and green tea and one tablespoon of honey;

Afternoon tea: two spoonfuls of honey;

Dinner: two cups of honey, roses and tea.

Feeling after the exam: I feel that my intestines are very active in the second half of the day, making a purring sound and defecating at night. However, my stomach is empty all day, so I am not used to it. I ate a spoonful of honey when I was hungry, but the slight dizziness and foot weakness soon disappeared after eating.

The next day:

Breakfast: a cup of honey green tea;

Lunch: a cup of honey mint tea and a spoonful of honey;

Afternoon tea: a cup of honey water;

Dinner: a cup of honey black tea and a spoonful of honey.