How to make lemon fragrant honey beans delicious?

Brief introduction of lemon fragrant honey beans

Honey beans are crisp and sweet, and they are delicious low-fat vegetables. They can be used for fried noodles and meat.

material

680 grams of honey beans, 2 teaspoons of olive oil, 3 winter onions, sliced, garlic 1 petal, chopped, ground lemon peel 1 spoon, salt 1 teaspoon.

working methods

(1) Dense thick gluten from honey beans.

(2) Heat an oil pan over medium heat, add onion and garlic, and fry for about 3 minutes until the onion becomes soft.

(3) Add honey beans, lemon peel and salt, and fry for about 4 minutes until the honey beans are soft.

The benefits of eating honey beans

(1) has good diuretic effect, can relieve alcoholism and detoxify, and is beneficial to heart disease, nephropathy and edema.

(2) Honey beans are foods rich in folic acid. Maternal and lactating mothers eat more adzuki beans to promote lactation.

(3) contains more dietary fiber, and has good effects of relaxing bowels, lowering blood pressure, reducing blood fat, regulating blood sugar, detoxifying and resisting cancer.

? The functions of preventing calculus, bodybuilding and losing weight.

Honey beans are suitable for people to eat.

Most people can eat it.

Honey bean taboo crowd

People with excessive urine should not eat it, and people with diabetes should not eat it.