Steamed eggs are relatively simple food. How long does it take to steam eggs with water?

If you want to steam smooth and delicious eggs, you should master the following points:

First of all, the ratio of eggs to water is 1: 1.5, which is the best ratio.

Second, it is best not to put salt in steamed eggs first, so it is easy to get out of the honeycomb.

Third, the water for steaming eggs should be cold boiled water.

Fourth, never steam eggs with fire.

Let's talk about the specific operation method of steaming eggs.

Beat 4-5 eggs in a container, use chopsticks to break them up in one direction at a time, then inject cold boiled water according to the above ratio, then beat them evenly in a hurry, prepare a steaming bowl (the thinner the bowl, the better), isolate the foam on the surface of the egg liquid with chopsticks, and slowly pour the egg liquid into the steaming plate. Steamed eggs will also become honeycombs if they are not separated from foam. Seal the steamer with plastic wrap, and then insert toothpicks evenly into the small holes on the plastic wrap to prevent the water in the steamer from overflowing into the egg liquid. The water in the pot is put into a steamer to boil the water, and the steaming plate is put into the steamer to start steaming. After steaming for two or three minutes, open the lid and let the air out. Then cover and steam for ten minutes. Then a plate of delicious steamed eggs came out. Pour in steamed fish soybean oil, drop a few drops of ground sesame oil and sprinkle with fresh chopped green onion. At this time, you are finished!

After the eggs are cooked, put them in a cold water pot, heat them with slow fire, cook them with slow fire for 3 minutes, and soak them for 5 minutes after the ceasefire. The egg white cooked in this way is tender and smooth, the yolk is not old, and protein has the best degree of denaturation and is the easiest to digest.

Eggs are a popular food, so they can be eaten in different ways, including boiling, frying, frying and wiping. It is understood that among the various ways to eat eggs, boiled eggs with shells are the most nutritious.

Compared with other preparation methods, the heating temperature of boiled eggs with shells is lower, and the nutrition is fully preserved. So this method has become the most nutritious way to eat. However, it should be noted that eggs should be boiled with cold water, heated with slow fire, boiled with slow fire for 3 minutes, and soaked for 5 minutes after the ceasefire. The egg white cooked in this way is tender and smooth, the yolk is not old, and protein has the best degree of denaturation and is the easiest to digest. In addition, the boiling time should not exceed 10 minute to ensure less vitamin loss and easier digestion of protein.