What kind of tea is most suitable for early spring and the healthiest?

Drinking tea properly in the spring can clear the intestines, warm the stomach and nourish the liver. What kind of tea should I drink? The following is Bian Xiao's knowledge of drinking tea in beginning of spring, which I hope will help you.

Health tea 1. Schisandra chinensis tea

The anti-inflammatory effect of Schisandra chinensis can inhibit liver injury, activate anabolic process, promote the repair of damaged hepatocytes and the regeneration of hepatocytes;

Schisandra chinensis can reduce the increase of serum alanine aminotransferase caused by liver injury. If the liver function transaminase rises, accompanied by anorexia, nausea, abdominal distension, irregular stool, thick and greasy tongue coating and other damp-heat conditions of the spleen and stomach, drinking Schisandra chinensis water can protect the liver.

Drinking method: Wash Schisandra chinensis, take it out immediately after scalding with boiling water, put it in a teacup, add rock sugar, brew it with boiling water and drink. This beverage can treat infectious hepatitis, high alanine aminotransferase, thirst and night sweats.

Second, medlar chrysanthemum tea

Liver is the place where cholesterol and neutral fat are synthesized the most. Organic germanium of Lycium barbarum can protect the liver, inhibit the accumulation of fat in the liver, promote the activation of liver cells and repair damaged liver cells.

How to eat: Take 25 grams of Lycium barbarum, 30 grams of Chrysanthemum, a little crystal sugar, add water to Lycium barbarum 1.5 liter, boil for 20 minutes with low fire, turn off the fire for 5 minutes after boiling with high fire, take out the chrysanthemum, and season with crystal sugar, which has the functions of nourishing liver and kidney, improving eyesight, lowering blood sugar and prolonging life (it can also be brewed with the same amount of hot water, with better effect).

Third, Danshen Gan Yang Tea

Salvia miltiorrhiza is bitter in taste, slightly cold in nature, and enters the heart and liver. It can inhibit and alleviate the degeneration, necrosis and inflammatory reaction of liver cells during acute and chronic liver injury, accelerate the reabsorption of fibrous tissue, and has the functions of resisting liver fibrosis, improving liver blood circulation and preventing cirrhosis.

Drinking method: Wash Radix Salviae Miltiorrhizae with warm water, put into a cup, pour boiling water, cover the cup, and soak for about 5 minutes before drinking.

Fourth, jujube tea.

Chinese medicine has a long history of using red dates. Gan Yang soup? Nourish liver and detoxify. Li Shizhen said in Compendium of Materia Medica that jujube is sweet in taste and warm in nature, which can tonify the middle energizer, invigorate qi, nourish blood and promote fluid production, and can be used for treatment? Spleen deficiency, anorexia, loose stool, deficiency of qi and blood? And other diseases.

Jujube contains triterpenoids, which can inhibit the activity of hepatitis virus, improve the phagocytic function of mononuclear phagocyte system in vivo, protect the liver and enhance immunity.

Jujube is rich in amino acids, which is beneficial to the synthesis of protein. It can prevent the symptoms of low protein and achieve the purpose of strengthening the spleen and nourishing the liver.

Drinking method: Wash 10 ~ 30g red dates, draw a straight line on their epidermis with a knife to help nutrients overflow, and then add a proper amount of water to boil for about 1 hour. In addition, jujube can also be made into health care products such as jujube lotus seed soup, jujube peanut soup and so on.

The five principles of tea tasting are as follows: first, it is pleasing to the eye, in line with the season of spring blooming and everything exulting;

Second, according to personal hobbies, drink different teas;

The third is to choose tea products according to personal physique;

The fourth is to choose tea products according to the principle of interest;

The fifth is to insist on scientific tea drinking, which is good for health.

Benefits of drinking tea Drink scented tea, black tea, Pu 'er tea, etc. Appropriate can play the role of digestion and detoxification, warming the stomach and nourishing the liver.

In this season, it is best to drink scented tea, black tea, Tieguanyin and Pu 'er tea, which is beneficial to dispel the cold evil accumulated in the body in winter, promote the growth of human yang, have the effect of warming the stomach and nourishing the liver, and the scented tea is rich and fragrant, fragrant and refreshing, and can also refresh the mind and eliminate drowsiness.

The description of tea in Compendium of Materia Medica is:? Tea, bitter tea. Tea, bitter in taste, slightly cold and non-toxic, is mainly used for removing acne, diuresis, eliminating phlegm and thirst, which makes people sleep less and pick it in autumn. Bitter tea, the main body is not angry, eat overnight, add Cornus officinalis, onion, ginger and so on. To drink. ?

Here, tea is described as sexual taste: slightly cold? 、? Bitter? . Sexual taste, commonly known as? Four natures and five flavors? Four natures: cold, cool, warm and hot; The five flavors are pungent, sweet, sour, bitter and salty. Both of them have a great relationship with the efficacy and indications of drugs.

Generally speaking, the theory of traditional Chinese medicine holds that: sweetness is tonic and bitterness is diarrhea, so tea is a good thing with both tonic and diarrhea functions. So, is there? Tea is a cure for all diseases? Statement.

Many historical books in ancient China recorded the efficacy of black tea and Pu 'er tea. Can Pu 'er tea paste cure all diseases? Do you have black tea? Sobering up and diuresis, promoting digestion and regulating qi, clearing stomach and promoting fluid production, clearing intestines and diarrhea, expelling wind and relieving pain, dispelling cold and detoxifying? The effect is equivalent.

Guess what you are interested in: 1. What kind of tea will beginning of spring drink after that?

2. What kind of tea do you drink during the Spring Festival?

3. What is the best health after spring?

4. The best time and efficacy of drinking health tea

5. How to maintain health after beginning of spring?