Talking about foods that promote dopamine

Dopamine is a magical chemical secreted by melon seeds in your head.

How does dopamine feel?

Dopamine is happiness, pleasure and coolness.

Dopamine is a little happiness that you put food in your mouth, close your eyes and slowly melt on your taste buds.

Dopamine is your secret love. When I talk to you, my inner deer bumps into the deer, incoherent, blushing and heartbeat.

Dopamine is the warmth you can feel when you sit in the sun with your favorite person and say nothing.

Dopamine is the last mountain torrents during sex, rockets flying into the sky and fireworks exploding all over the sky.

Dopamine is the tension you feel when watching football matches, the fear you can't stop watching horror movies, and the feeling of fear and excitement when you ride roller coasters, bungee jumping, skiing, skydiving and other extreme sports. All this can be summed up in one word: cool.

So you don't know why you like racing, not to be a windy person, but for the sense of speed, the whistling sound in your ear, and the excitement of trying to kill but avoiding it. You can't tell what it feels like, but you are sure you feel great.

So you don't understand why you can have a happy day if someone you secretly love says something to you. You will feel that today's sky is blue and the sunshine is good. The twittering birds on weekdays sing very well today, and the fierce teachers on weekdays seem to be much gentler. Although the most annoying homework on weekdays is in front of me, I can't understand one question at all-"but I'm really happy!"

People say that girls who love to laugh are not too unlucky. What they actually mean is that girls with high levels of dopamine in their brains will not be too unlucky. Girls with high dopamine are particularly easy to satisfy. She is an optimist and always smiles. Nothing seems to make her sad. In fact, girls with high dopamine sometimes feel sad, but she forgets things that make her sad too easily. As long as a delicious cake and an ice cream can make her smile through tears and forget all her unhappiness. Girls with high dopamine levels are particularly easy to get along with, especially likable, and their natural luck will not be too bad.

But it is said that high dopamine content makes people stupid. Is that so? I don't know, either. But as we all know, people in love have zero IQ, their brains suddenly become stupid, they lose the ability of rational analysis, they can't see each other's shortcomings, they think everything is fine, and they have a fake smile on their faces all day. This must be dopamine!

So, with low dopamine content, people must be smart? As a teenager with low dopamine, I use my IQ to prove to everyone: no!

As a teenager with low dopamine, my self-feeling is that I am rational. When all my friends with high dopamine around me are drinking and having fun, I will always be the noble Leng Yan teenager who sits in the corner and watches all this quietly.

An indifferent teenager with low dopamine has no interest in ordinary entertainment. What's the point? What's the point? I don't understand why other people can live so happily. There is a sense of superiority that everyone is drunk and I wake up alone. And this sense of superiority, I feel that I have crushed the reasonable explanation of others in IQ, which is essentially nothing more than self-comfort and envy of others' high ability.

As a teenager with low dopamine and high cold, my brain is unusually calm. I like reading and thinking. I like to reflect on everything and ask why. For things that I am not interested in, I like to ask: What's the point?

As I am not interested in more and more things, I become more and more indifferent and ask more and more questions:

What's the point of work?

What's the point of struggle?

What's the point of money?

What's the point of happiness?

What is the meaning of life?

What is the meaning of the universe?

At this moment, Mr. Jiang Yang told me that your problem lies in thinking too much and reading too little.

I smashed that thick philosophy book;

Actually, my problem is that dopamine is too low!

Those people with high dopamine never read books, just like fools. Look how happy they are!

So I tossed my head nobly and Leng Yan:

Have fun! Give me a hug.

Dopamine content should not be too low. If it is too low, you will get depression, feel boring and don't want to do anything. If it is lower, I feel that living is boring and I want to commit suicide.

Therefore, please understand and be considerate of the teenagers with low dopamine around you. We really didn't mean to be noble, Leng Yan. We actually had a miserable life.

And it's not just us who are born with low dopamine that are troubled by dopamine. Most people's dopamine is always low.

The content of dopamine in the body is periodic, so there are always one or two days in a month when you are depressed and happy. . .

Dopamine often comes from the freshness and excitement of things. The novelty of first love will not last long. After the love period, the dopamine content will decrease. At this time, my brain began to wake up and my IQ returned to normal. At this time, I found all kinds of shortcomings of the other party and felt that it was not as good as it was at the beginning (in fact, my eyes were blinded by excessive dopamine secretion at the beginning). The so-called marriage is the grave of love, but it is also attributed to the decrease of dopamine, which leads to the loss of passion. So some people can't stand the monotonous life, looking for excitement and seeking the pleasure brought by dopamine. Therefore, they quarrel and cheat.

And those stars, rich people, can easily get anything that can improve dopamine, such as food, exciting games, amazing beauty. They all tried, and when the novelty was gone, dopamine came down. Beautiful women want to vomit after watching too much. For them, there is only one thing that can increase dopamine. That's drugs. Drugs can greatly increase dopamine content. The dopamine content of methamphetamine is 12 times higher than that of sex, which means that drug abuse is more than 10 times better than your love! So you should understand why so many people in the entertainment circle take drugs.

Unfortunately, high dopamine is not necessarily a good thing. Love makes people's IQ zero, orgasm makes people lose consciousness for a short time, and drug abuse makes people lose their minds and make people crazy. Moreover, although drug abuse can increase dopamine, once drug abuse is stopped, dopamine will be lower than normal. All of a sudden, from a person with high dopamine who feels super cool to a person with low dopamine, no one can stand it from heaven to hell. So I took drugs once, and I'm sure I'll do it again. Don't talk about willpower. When the brain is destroyed, there is no willpower.

So dopamine is really a thing that people love and hate. But as a cold teenager with low dopamine, I decided to throw away my books, turn off my computer and go out of the house. I want to embrace nature, talk to people, take part in sports, eat to my heart's content and love to my heart's content, so as to improve my dopamine.

Life is too short to think about anything. The so-called happiness and coolness are just dopamine in the brain. I hope the dopamine in my brain is good, which makes me happy every day and brings me a little refreshing feeling from time to time.