Is it better to wash your hair in the morning or at night? Washing your hair in the morning and evening has its advantages and disadvantages.

1, shampoo in the morning benefits: I feel refreshed when I go out all day; Disadvantages: Shampooing on an empty stomach in the morning will lead to hypoglycemia, because it will stimulate the scalp just after waking up in the morning, resulting in a large amount of blood in the brain. It is not advisable to wash your hair when the human yang rises in the morning. The advantage of washing your hair in the morning is that you can feel refreshed when you go out all day.

2, shampoo at night benefits: can relieve fatigue, relax the body, promote blood circulation in the head, improve sleep quality; Disadvantages: When you wash your hair at night, you must blow dry your hair. Don't sleep with wet hair. If the hair is not dry, sleeping for a long time will cause various migraine problems.