Let's talk about how the really good people started. Seeing such a utilitarian title, I refused. Looking back at many books about success, inspiration and chicken soup, not to mention the quality, the same utilitarian title makes people don't even want to read a word. But this time is different. The author Cai Tong is a knowledgeable scholar in Zhihu. With admiration and curiosity, I bought this book at the first time. This book provides you with ways to become a very powerful person through seven aspects: time, choice, action, study, thinking, effort and success. In the process of reading carefully, there is an endless mentality. When I read this book, I gained a lot by combining what I said in the book with my actual situation. But any method is empty talk if it is not practiced. 1. Do less things that make you feel good immediately. The characteristics of modern life are: information and fragmentation of information. The Internet we contact pushes thousands of messages every day. We spend a lot of time on meaningless Weibo, and Weibo is full of information such as sex, contradictory events and entertainment events. We pay attention to "entertainment gossip" and "novel and funny jokes or videos" When I really need to calm down and learn something, I find myself impetuous and impatient. It may be easy for you to read short comments, but when you study a subject in depth, you will always try. Of course, it is not just social networks. We also pursue pleasure, instant satisfaction and superficial recognition. Complacency and impetuousness can never make people calm down and do their own business well. By doing more "long-half-life things", the author means that the influence of this thing on you lasts for a long time and can be accumulated continuously, such as learning skills, profound lectures and dialogues, and learning effective ways of thinking. Doing less "short-half-life things" means that something makes you feel good in a short time, but it will be completely forgotten in a few days, such as aimlessly brushing social software, playing games, and often watching visually shocking commercial movies. Some people will say that I have been busy all day and have a rest to watch mindless movies. What's the matter? Of course, time is self-arranged, and rest and work are properly combined. Everything is not absolute. 2. Don't be Mr Almost. I used to like to say "almost enough". I have to deeply condemn my work attitude of skimming the water first. There should be many people like me. We just want to accomplish the task in general and muddle along. In addition, many people are still complacent after being "praised superficially" by others. Wake up, okay? People just make polite remarks. How can complacency and "almost" mentality become a very powerful person? People with real strength are pursuing the ultimate, and will not be complacent because of a little achievement. My tutor once taught me, "Do scientific research, write papers and make book reports. You should think of yourself as a sculptor, treat them as your works and carve them carefully. " . People's energy is limited, and everything can't be perfect. Our goal is to find something really important and worth doing to the extreme, so as to make it the highlight of our cause. The Southern Beggars and the Northern Beggars in "Time Has Changed" have their own unique skills and practice with great concentration, and finally become real martial arts experts. If you want to learn everything like Mu Rongfu and Zhao Min, you won't be a very powerful person. Want to learn guitar (handsome), want to learn psychology (handsome and interesting), want to get in shape, want to make a breakthrough in the profession, are all nothing. How? Set high goals and challenge yourself step by step. First of all, leave the comfort zone and lie comfortably in bed reading textbooks for a day. It is impossible to learn anything. Then think about what students from Tsinghua Peking University and even famous foreign universities are doing. Maybe when you are holding the backward seventh edition of Internal Medicine, the students of famous schools may be learning western-style internal medicine. If you think that your first place in the internal medicine exam is awesome, the really awesome people may have been exposed to scientific research. If a person can take the highest goal as the principle everywhere, he will certainly make the right decision in life. Many people may not realize this, so I think the platform is a very important thing. No matter how high the platform is, even if it is dull, it will still come into contact with opportunities. Secondly, it will increase the difficulty of learning. Actively look for some challenging tasks and tests. As far as this major is concerned, you can try to participate in the case discussion of Lilac Garden, try to write a summary, try to answer self-test questions and so on. Do it now, and don't delay talking about my own psychological changes: "I'm going to the clinic, ok!" I want to make a plan, learn heart disease well, take notes and review it in time, and then I can go to the clinic. " "Many pages! Well, the first chapter, molecular biology and genetics, seems to have nothing to do with clinic. . Let's just bite the bullet and see. " "It's hard. . Don't read the first chapter. . Look directly at the second chapter. . ""Forget it, just skip to the chapter on heart failure and start reading. ""I can't remember. . It's disgusting. . "Reflect my impetuous mentality again. I remember reading a book about obsessive-compulsive disorder before, and mentioned that most patients with obsessive-compulsive disorder are perfectionists. When I was studying, so was my brain. I have to learn step by step from the first chapter. But the disadvantages of doing so are: ① the chapters with poor correlation in the previous chapters have killed my will to study deeply; (2) Even after studying, it is difficult to recall the required knowledge in time when needed. And this book also mentions that you don't need to be completely ready to play again. You can prepare while playing or play first and then adapt. Although you may fall black and blue at first, you will make faster progress. As the saying goes, "planning is not as fast as changing", and the situation is always changing. Perfect planning and perfect execution are extremely difficult to achieve (of course, there are some scholars. . )。 As far as my personal gains are concerned, I will learn in clinical practice. I met a patient with heart failure today and found many problems. It is more effective to study with them (next section). There is another key point in this section: the feasibility of multi-line work. You can chat while eating, but you can never listen to English while doing math problems. I summed it up as "because eating potato chips while washing feet is a brainless operation." . . "Some people try to work on multiple production lines, which is usually inefficient. However, the author gives some methods to improve efficiency similar to multi-line work: ① Complete the skeleton of the task first, which needs to be considered. For example, my first step in PPT for heart failure is not to find a beautiful template, but to quickly design the frame structure of PPT "etiology-pathophysiological mechanism-symptoms and signs-auxiliary examination-treatment". As for the brainless operation of selecting templates and mito, can't it be too tired and inefficient? (2) concentrate on doing homogeneous work. (3) Hierarchical treatment of different cognitive types of work. 4. Learning to ask questions The passive learning mode was done when I was studying cardiology. This learning mode is often difficult when you need to call knowledge (do you really think your brain is a hard disk? . ) Traditional learning methods learn nothing but dead knowledge. It is found that the more effective learning methods are: test practice, scattered practice, staggered practice and so on. (bicycle valley); Inefficient learning methods include: overview, repeated reading, marking key points, etc. Using the knowledge in the book as a skill to practice can improve the learning efficiency. The author puts forward three practice methods: ① Writing practice: for example, what I am doing now-writing after reading. . . Get feedback and correct your mistakes. For example, after reading a lot of reviews and the latest research, try to write a clinical review and try to contribute. ② Game exercises: such as thinking experiments. Thought experiment is to construct an imaginary situation that doesn't exist in reality, and then use what you have learned to imagine the changes of things in this situation. For example, I have a patient with heart failure in YY. What should I do? (3) Design-oriented exercise: Call existing knowledge and design a scheme to solve a specific problem. Knowledge is often interrelated. People who are good at learning are good at establishing connections between what they have learned. An impressive example: Brody combined the knowledge of dyes in textiles with medicine, and imagined dyeing some compounds to determine the content of the compounds in blood through the depth of color. There are really countless examples of this kind of association creation in the medical field, such as electrocardiogram, X-ray and so on. What is mentioned here is the breadth of knowledge on the basis of depth. In the allocation of daily time, 8 points are given for the main work and study, and 2 points are given for the expansion package study such as hobbies. There are many wonderful places in this book. I read 2/3 of the content selectively according to my own needs. However, this book is highly intensive, and it is impossible to implement it in your own life overnight. 1/3 This magical work of Jiuyang, Wutangmen and Emei School, was founded in Zhang Sanfeng and Guo Xiang. Even if the prescription in the book is partially implemented, or the application is learned step by step, then ~ ~
Let me talk about what kind of person I am first. I once broke up with my boyfriend. He always said goodbye before, but I broke up and he didn't want to be apart again. When I really left, he desperately looked for me. I made up my mind not to trust him anymore, and I won't look back, but he desperately left a lot of touching words on the Internet and looked for me like a headless fly all day. Finally, I was moved and really liked him, so I went back to him.
Let's talk about the quality of Guangxi people again. No matter where, there are good people and bad people. Don't knock over a boatload of people with a penny.
Tell me how stupid you are. You should do more meaningful things and don't let yourself be bored!
There are many unhappy things, which are very simple. Think of something happy! I can't believe you have nothing to make yourself happy! Really not good. It's okay to see jokes!
My heart is heavy and empty. Learn to be optimistic. There are many people in the world who are more unfortunate than you! I suggest you read Helen Keller's If You Give Me Three Days of Light!
If none of the above methods can solve your difficulties, then I suggest you see a psychologist!
Not only that, I wish you happiness!
What is the truly powerful Taobao operation? It is innovative. For example, the "second kill" activity. Can you imagine that the total number of bidders for a commodity reaches 270,000 and the number of visitors reaches 28 1.9 million? This is the user experience that Taobao's spike activity brings to everyone.
2. It is fashionable. Smart group purchase. In Taobao, it was cost-effective, and the case that 200 Mercedes-Benz SMART were sent out in three and a half hours has always been hailed as "the first group in the world".
3. It's fun. Such as the design and development of Taobao dolls. The origin of Taobao flower name, etc. Who is Temujin? Who is the wind? Do you want a flower name now?
4. Very touching. Taobao started the magic bean baby love project, and Taobao has been working hard for more people to realize their dreams.
5. Very challenging. You are responsible for many aspects of coordination. You will do activities and projects with 7-8 departments, and at the same time you will be exposed to a huge amount of information.
6. It's worth it. Ever heard of streaking? Wandering in the street, knocking on the trash can? This is all part of Taobao's corporate culture.
7. Very meaningful. Taobao has directly provided1190,000 jobs and indirectly provided 3.4 million jobs by solving the employment geographical distribution map.
What did you say?/Sorry? This is a wool coat that goes straight to the upper body.
Besides, real cashmere products ~ the average cashmere sweater should be around 400-500 yuan/piece, and I dare not buy anything below 400 yuan. Of course, good prices are also expensive. An antistatic high-grade cashmere sweater in Ordos costs 3000 yuan.
What is the shadow of a truly powerful person? Once mentioned, the other party will give a thumbs-up compliment, or turn pale with fear and remain silent. No one refuses, and no one dares to challenge.
Let's talk about what it feels like to be a good woman. First of all, we should respect ourselves, keep an optimistic attitude and be generous, because girls are a little narrow-minded (including myself; )), keep young, energetic and healthy! Such a girl must be liked by everyone!
Let's talk about "what kind of life is the best"? If you look forward to every day, it should be the best.