Yoga positive energy sentences

1. Asanas penetrate deeply into every level of the body and eventually enter consciousness itself.

2. The brain must be calm so that the body can be active.

3. Contentment, joy, peace and elegance come quietly, changing everything: our emotions, our skin, our souls, our feelings, our attitudes, our whole world with every breath. In the meantime, the energy of life condenses rapidly, and everyone can shine, and be proud like a hero. Let it go with the wind and be leisurely, like fish diving into the water meeting each other or encountering each other by chance. No need to say more, everything has its own laws. The world is so beautiful and everything is smiling.

4. If you want to make yourself more perfect, start with yoga!

5. Feel the body, mind and soul, live a calm and happy life, and lead the art of life.

6. Never practice postures mechanically. If so, the body will become dull, like a pool of stagnant water.

7. Yoga is a very ancient energy knowledge cultivation method that integrates philosophy, science and art. The foundation of yoga is built on ancient Indian philosophy. For thousands of years, the psychological, physical and spiritual disciplines have become an important part of Indian culture. Ancient yoga followers developed the yoga system because they believed that by moving the body and regulating the breath, they could control the mind and emotions and maintain a permanently healthy body.

8. Be beautiful, and stay beautiful for a long time.

9. Give yourself more time to enjoy the silence.