What beauty and nourishing soups are there? These four soups make you younger and younger.

Beauty and health soup is suitable for women to drink. Drinking beauty health soup for a long time will make your skin better, but many people can't help it. I don't know what soup is for beauty and health. Here are four kinds of beauty nourishing soups to make you younger and younger.

What kinds of miscellaneous beans and chicken feet soup are there in beauty and health soup?

Efficacy: lighten spots and whiten skin, and supplement collagen.

Ingredients: mung bean, red bean, safflower, coix seed, soybean, black bean, a small piece of ginger, a jujube, 10 chicken feet.

Practice: blanch chicken feet, stew them with Jiang Kai in a cold water pot, add all kinds of beans and red dates after the water boils, simmer for 4 hours, and season with salt. It's simple and delicious.

This amount is about the amount I eat for three meals. When I am busy, I will put it in the refrigerator. When I get home, I will add a large piece of kuai to the cooked noodles as Brandt's chicken essence. All kinds of beans are soft and sweet, and chicken feet will melt in your mouth. If I feel pale that day, I'll have some noodles with Chili sauce, and my happiness will explode ~

Xueyan peach gum dessert store

Efficacy: Moisten dryness and nourish yin, beauty beauty.

Ingredients: Gleditsia sinensis, Xueyan, Peach Gum, a little old rock sugar and a little dried osmanthus (optional).

Practice: Soak honey locust, snow swallow and peach gum overnight, 12 hours. After soaking, remove impurities, then stew the honey locust and peach gum in a waterproof stew pot, add Xueyan and old rock sugar after 1 hr, and sprinkle some dried osmanthus in the pot after 10 min.

How can I put it? I really like this better than tremella soup. It tastes much better. I just love the soft waxy honey locust, the q-bomb of peach gum, the silky smoothness of snow geese ... osmanthus is the finishing touch. It doesn't matter if you don't. It should be my favorite sweet soup!

Black wolfberry osmanthus brown sugar water

Ingredients: all in the name, black wolfberry, osmanthus, brown sugar.

Efficacy: Lycium barbarum is the king of anthocyanins, which has strong anti-aging and free radical scavenging ability. Osmanthus fragrans has the pharmacology of invigorating the stomach, promoting fluid production and calming the liver, not to mention brown sugar. Girls drink warm stomach and uterus, so this water is really delicious.

Practice: it cannot be called practice, because it can be brewed directly with warm water! Note that it is not boiled water! Boiling water will destroy the nutrition of Lycium barbarum. So this soup should be called health tea, which can be drunk all year round. Suitable for office workers and student parties, it is super convenient to soak in a cauldron.

The pot for making tea was asked by many people last time. I bought asvel, which is big enough, not afraid of scalding, convenient and really worth buying. I ordered it in the kitchen. In theory, other platforms are not difficult to buy.

Spore powder honey goat milk

Ingredients: Spore powder, Manuka honey, New Zealand goat milk powder.

Efficacy: nourishing liver and improving eyesight, helping sleep and resisting aging.

Practice: directly brew milk powder with boiling water, then add honey spore powder and mix well. This recipe has been introduced to you before (it seems to be half a year ago). Drinking it in the morning and evening is very good, suitable for babies with qi deficiency.