25 things that will make you no longer anxious after understanding them

25 things that will make you less anxious after understanding them

1. Other people’s lives have nothing to do with me, and other people’s evaluations have nothing to do with me.

2. There is no next life, this life is the most important.

3. You can’t drink soup with chopsticks, and you can’t eat noodles with a spoon. Don’t force yourself in anything, as everything you ask for will not be what you want.

4. In any relationship, if we get along, just get along. If not, forget about it. It’s not a big deal! The more you are accommodating, the more you understand, the more you consider, the more pain you will suffer. There is no need for this!

5. What matters is not how much time you leave for yourself to enjoy, but how much time you can turn into happiness.

6. On the premise of mutual respect, I am a polite person. If I am rude one day, then please look in the mirror first.

7. Things that cannot be felt should be treated as fake. When you start to consider whether it is worth it, it is not worth it. Everything that is dispensable is dispensable.

8. Social networking is a group of very low-level people saying very accurate and very low-level things, so don’t treat social networking as a stage. If you want to perform your best, treat it as just going to have fun and think about what you usually think. Now that we’ve finished talking nonsense, let’s all work together for a while. After we have fun and relax, we continue to work hard.

9. Don’t pin your happiness on others. When others give you charity, you have to accept it with a bow and a bow. If you dissatisfy others, they will kick you away at any time.

10. Everyone is born equal. Not harming others is already the greatest kindness. Why should we please others?

11. If you want to be a social core, you don’t need to act like a social expert. You just need to have a good relationship with everyone. When you build a relationship with most people in the crowd step by step , you are the core.

12. A selfish person always has a set of twisted principles, which must conform to all his interests and all his moods. If anything does not conform to it, then you are doing something wrong.

13. Choose something meaningful and stick to it. In three years you will become an expert. In seven years you will become a master in the industry. If you persist for ten years, you will definitely become a master in this field. experts.

14. Don’t think that this world is so profound. You have to be vulgar and well-informed, rather than elegant and insistent, if you just want to be a rich man.

15. The world is very kind to good-looking people. For girls, if their body is well managed, their powder is decent, they have something in their head, and they have money in their bag, at this time, The world is the gentlest to you.

16. Don’t sympathize with anyone, even the closest people, because whoever you sympathize with will automatically bear their fate in your subconscious mind.

17. Don’t shrink back when you are afraid, you must go up to Kanan. If a child is beaten at school, he must beat you back on the spot, but the counterattack must be appropriate. Even if he cannot beat you, he will think carefully before beating you next time. If you do not fight back, he will not even think about it. .

18. After trying, make subtractions in your life. When you don’t know what you want, try more and give yourself a trial and error time. The sooner the better. After you try, if you still don’t know what to do, then subtract and think about it. If something in life is not important to you, put less energy into it. If something can achieve results, put more time and energy into it.

19. In the workplace, if you can't beat it, just join. Don't imagine that you can save an industry. A group of people. People with this idea often become the fuel for others to move forward.

20. Accurately understand common phenomena and individual cases. Don’t use extreme cases to convince yourself to do basic things, but use the median to evaluate the success rate.

21. Accept your unchangeable flaws, and don’t be anxious because of your body shape, appearance, or sub-health. Anxiety is useless. Everyone is imperfect, but as long as you are anxious all the time, everyone else will live. Be happy,

22. Many times, when we are in fragmented time, we will feel that the things in front of us are big things and will have a big impact, but in fact , except for the few people who know about it at the moment, not many people will care about your "big things", so relax, you don't have that many viewers.

23. Don’t be too kind, don’t be too generous, don’t be too capable. Over time, others will think that everything you do is natural, even if one day you can’t stand it. Even if you are tired or crying, not many people will feel sorry for you, because in their eyes, these are all of your own free will, and others will not always think about your feelings and difficulties.

24. No one will stop you on the way to self-destruction. On the way to success, there will be thousands of people to help you. Once you fall, you will be doomed. Only the upward force needs to be fought for.

25. Fragile people will talk about their misfortunes everywhere, and strong people will only become stronger quietly. Remember, it is never the truth that can make people shut up, but their identity.