Do the Pleurotus ostreatus need to be scalded with boiling water before frying?

You need to blanch the Pleurotus ostreatus with boiling water before frying it, and fish it with boiling water.

But not for long. Take out the pot when heating, in order to remove the umami flavor from the mushroom food.

How to stir-fry delicious mushrooms

Chicken is deeply loved by the general public because of its tender meat and delicious taste. Where is the most fragrant part of chicken mentioned in the questionnaire?

Most people answer: chicken neck, chicken skin, chicken tip.

Where is the inedible part of the chicken? Only a few people answered: chicken neck, chicken skin, chicken tip.

Because of the high fat content in the tip of chicken neck and skin, this place tastes particularly fragrant after barbecue. I don't know that these parts have less meat, but the blood vessels and lymph glands are relatively concentrated and the cholesterol is high. Glands contain toxins in animals and hormones in feed, which can relieve appetite occasionally, but should not be eaten frequently.

So where is the safest place to eat chicken? Authoritative answer: chicken legs, chicken wings, chicken breast. These parts are low in fat, rich in chicken and high in protein, which are easy to be absorbed and utilized by human body, and also contain phospholipids which play an important role in human growth and development. These cut chickens can be bought in the market. Eating chicken selectively is the need of a healthy diet, and it is also responsible for the health of yourself and your family. Let's take the fried Pleurotus ostreatus with chicken breast as an example to talk about the simple method of cooking chicken breast.

Pleurotus ostreatus belongs to edible fungi. Proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the immune function of the body. Remove the roots and tear the Pleurotus ostreatus, and wash it with clear water.

Slice chicken breast, add a little cooking wine and starch and marinate for 5 minutes.

Slice onion and ginger.

Heat oil in a hot pan, pour in the sliced meat, stir-fry until the chicken turns white, add the onion and ginger slices and stir-fry until fragrant.

Pour in Pleurotus ostreatus, stir fry a few times, add sugar, soy sauce and a little water, stir well, cover and stew for 3 minutes.

Open the lid, sprinkle with salt, stir-fry over high fire, and collect the juice. Serve.

Chihu chicken breast mushroom