Talk about how to increase sexual ability only through diet rather than drugs!

Eating grapes skillfully can improve sexual ability. Sexual life is a part of people's daily life, and normal sexual life is of great benefit to both husband and wife's physical and mental health. If one party is not interested or indifferent to sex life, it will definitely affect the mood of the other party and the relationship between husband and wife. To improve sexual desire, in addition to drug treatment, perhaps ordinary fruits and vegetables can also solve the problem. Experts from the smell and taste therapy research foundation in Chicago, USA, said that they let women smell various smells and then measure their vaginal blood flow. It turns out that cucumber, licorice and baby powder can really arouse women's sexual desire. Affected by these odors, their vaginal blood flow increased by 13% compared with usual. Experts say the purpose of this study is to develop potential treatments for sexual problems. At the same time, when studying the smell that can arouse men's sexual desire, they found that pumpkin can excite men most. The study also found that the smell that can inhibit women's sexual desire is barbecue. For the phenomenon caused by sexual desire and smell, the possible explanation put forward by experts is that different smells can remind people of some different images, thus improving people's fantasy about sex. According to a survey conducted by Cape Fruit Company in Britain, whether men or women eat bananas, grapes, strawberries and other fruits after meals, their sexual desire will be improved to varying degrees, and the effect of grapes is the most significant. Among the 500 couples who participated in the survey, 54% said that when they consciously increased the amount of fruit they ate daily, they felt that their sexual desire really increased, and 34% of the participants even claimed that their sexual ability increased by 1 fold. The best food to strengthen sexual intercourse energy There are many foods rich in energy elements, such as eels, turtles and Agkistrodon, as well as raw eggs, yams and red grapes. In addition, many people drink energy agents and other drinks before sexual intercourse. However, it is really puzzling what role these foods have. Eel is rich in mucin, amino acids and ribonucleic acid called bath fat, and Agkistrodon halys is also rich in vitamin E and amino acids, because these foods are not suitable for daily consumption, but they cannot be considered as instant just because they are eaten occasionally. Instead of pursuing energetic sexual intercourse, it is more important to absorb foods that can enhance energy in your daily diet. Just as a balanced and normal diet is good for your health, the most effective way to pursue energy is to start with your daily diet. The most effective basic food to enhance sexual intercourse energy is the food with the function of improving parasympathetic nerve excitability and rich phospholipid content. Animals and fish bones are rich in phospholipids, and the common foods around them are dried small fish, dried sardines, small fish and chicken. Fish such as shrimp, crab, bamboo fish and clam are rich in nucleic acids, which are indispensable substances for producing genetic factors and sperm. The substances contained in herring such as sardines and mackerel can prevent cholesterol from depositing in the blood, which is quite effective in preventing sexual enemies from being "obese". In addition, vitamins and cellulose are also very helpful to improve energy. This means that foods such as shells, fruits and vegetables are also conducive to creating a healthy sex life. However, the consumption of carrots, a representative vegetable for energy production, must be moderate. If excessive, the substance called "allicin" in carrots will expel hemoglobin from red blood cells in the blood, but it will cause anemia and physical decline. If a man wants to enhance his energy, he must start at ordinary times and accumulate it step by step. If they are too impatient, too much food is not only bad for their health, but also harmful, so they must not be careless. Drugs commonly known as "aphrodisiacs" not only often fail to achieve the expected results, but also lead to danger due to improper use. The most important representative component of aphrodisiac is aphrodisiac, which can make men erect, but it may not make men feel happy. Even in some cases, ejaculation is impossible. It has a long history, commonly known as the aphrodisiac of Spanish flies, which can make the penis and clitoris erect due to blood accumulation. However, because it contains highly toxic ingredients, it may be fatal if you are not careful. Five foods to enhance sexual desire: red pepper. Studies have shown that capsaicin contained in pepper can stimulate human nerve endings, make the heart beat faster, and the lust is high. In addition, some experts believe that eating particularly spicy food can promote the secretion of "endorphins", which are produced by the brain and can make people feel happy and energetic, thus helping to create a perfect sexual life. Eat a raw Chili before sex, or eat a big Chili rice, and the effect will appear. Chocolate. Studies show that the brain's reaction to love is the same as that after tasting chocolate, so it is also called "love hormone" by some physiologists, which can bring people a relaxed and excited feeling and make people naturally reach orgasm. Whether you eat more at ordinary times or before sex, the effect is good. In recent years, experts have been trying to treat sexual dysfunction with Ginkgo biloba leaves, and achieved good results.