Have you ever had vaginal contractions? Come out and talk about it. Will it rebound?

Surgery will not rebound, but doing this operation will have a certain impact on future delivery. You can also do some exercises to contract Yin qi. For example:

1. Muscle exercise: inhale deeply, tighten the anus for ten to fifteen seconds, then exhale deeply, relax the anus, and so on.

2. Close anus and lift qi:

Contraction of anus and lifting of qi can improve vaginal relaxation to varying degrees.

3. Intermittent urination

When urinating, you can exercise to interrupt urination, stop holding for a while when urinating halfway, and then continue to urinate. So repeatedly. Of course, this is best not to do too much, which is not good for the urethra. What's the problem? You can continue to consult.