What are the symptoms of cervical spondylosis? Tell me, what else do you need to do to improve all this?

The symptoms of cervical spondylosis are unbearable cervical pain, dull pain in the shoulders and very uncomfortable. If left untreated, it will get worse. Treatment: 1. I went to the hospital for physical therapy and personally felt that the effect was quite good. 2. Insist on exercising by yourself: play badminton, refuse to work at the desk, refuse to sit in front of the computer, and respond to such actions appropriately after the symptoms disappear. 3. Buy a belt and hang the cervical vertebra twice a day 1 week, and grasp the strength yourself; Flying kites and swimming are all good treatments on the premise of ensuring safety.