Come and talk about the positive energy of the circle of friends.

1. I haven't run for a long time After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat. 2. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting. Thirst is only a moment, fatigue is only a moment, but glory is a lifetime. If you want to move forward, you must forget the past first. I think this is the purpose of running. Fly to the moon, even if you miss it, you can still land among the stars. 6. Run all the way in the sun, full of laughter and happiness, and leave all the happiness to all the people who pass by me. 7. A person is running on the playground, and his heart is calm. I know I learned to swim in this lonely river. 8. I always like running. I must be born. 9. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.

Persisting in running is the most obvious growth. As long as you are willing to keep running, you can see yourself changing little by little. You may find it difficult at first, but you don't have to force yourself. Running is mainly jogging, and you don't have to pursue wind speed. If you can't adapt for a while, then slow down and run for a while. The hardest part is actually in the beginning As long as you start, you are one step closer to success.

Running, don't rush for success, stick to it step by step over time. As long as you stick to it, time will give you the answer.