What skills should be added to stir-fry pumpkins to make them sweet and soft?

Pumpkin is extremely rich in nutritional value, containing a lot of sugar, vitamins, protein, mineral fiber, starch, amino acids, active protein, carotenoids and other substances, providing a lot of nutrition and fiber for the body, eating more vegetarian dishes and staying away from the three highs!

Stir-fried pumpkins are common?

Mature pumpkins are sweet, soft and waxy. In our hometown, there is a way for farmers to stir-fry pumpkins. Pumpkins are used as the main raw materials and seasoned with lobster sauce and white sugar. Let's talk about the common practice of this little pumpkin.

[Sweet boiled pumpkin]

Ingredients and preparation of ingredients:

Half a pumpkin, Jiang Mo, minced garlic, lobster sauce, sugar, salt and peanut oil.

Cleaning materials:

Take out the pumpkin meat and wash the pumpkin and garlic.

Pumpkins are tender and don't need to be peeled. The peeled pumpkin is fried, and the color is more beautiful. Cut the pumpkin into filaments and put it on a plate for later use.

Cut garlic into small garlic pieces.

Cut the pepper into small pieces.

Specific cooking techniques and methods:

Step 1: cut and peel the pumpkin, remove the melon seeds inside, and then cut the pumpkin into small pieces.

Step 2: Cut ginger into Jiang Mo, cut garlic into minced garlic, and prepare appropriate amount of lobster sauce and white sugar for later use.

Step 3: then start the hot pot, heat it with high fire, pour in a little water, then pour in a spoonful of peanut oil, bring the water to a boil, pour in pumpkin slices, and stir-fry until the pumpkin slices are soft.

Step 4: Pour a proper amount of water into the pot until the water almost overflows the pumpkin slices, add half a spoonful of salt, three spoonfuls of sugar, Jiang Mo, minced garlic and a little lobster sauce, cover and cook for ten minutes.

Step 5: Finally, turn off the fire and stew for 15 minutes, and then take out the pot.

Sweet boiled pumpkin is ready, let's try it together! Douchi is the local flavor of Guangdong. Pumpkins will be sweeter with sugar. If you like salty taste, you can add more salt. I hope you like the smell, too.

Tip:

1. Pumpkins are all salted before frying, so there is no need to put salt when frying.

2. Pumpkin is tender, and it can be cooked after frying in a big fire. Cucumber is thin and easy to fry, so it doesn't need water.

Thank you all.