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Nursing knowledge questions (what are the common sense for daily care)
1. What are some common sense for daily care?
1. Wrinkles at the corners of the eyes
Causes of formation: Due to the decrease in neuroendocrine function, the protein synthesis rate decreases, and the dermal layer The activity of fibroblasts is reduced or lost, and the collagen fibers are reduced and broken, resulting in a decrease in skin elasticity and an increase in wrinkles at the corners of the eyes. Sun exposure, dryness, cold, excessive temperature of face wash water, rich expressions, smoking, etc. can cause a decrease in the elasticity of fibrous tissue.
Target strategies:
1. Appropriately supplement collagen and vitamin C in food.
2. Use eye creams and eye masks that can promote metabolism.
3. Maintain eight glasses of water every day.
2. Loose pores
Causes: Usually after the age of 25, the pores will gradually become loose and enlarged. Coupled with the erosion of the external environment, the pores in the dermis will Elastic fibers and collagen begin to loosen and break, resulting in poor skin tension and elasticity. When pores lose surrounding support, enlarged oval pores will appear.
Target strategies:
1. Appropriately supplement collagen in food.
2. Use mild, weakly acidic cleansing products.
3. Use nutritious night cream and nourishing facial mask.
3. Dull skin color
Cause: If the skin is not hydrated enough, metabolism will not proceed normally, and the keratinocytes located in the epidermis will also become dry and cracked due to lack of water. As a result, the skin loses its transparency and gives the impression of a dull complexion. Of course, if the sebum secreted by the skin remains on the surface of the skin, oxidation will occur, resulting in dull skin.
Target strategies:
1. Maintain eight glasses of water every day.
2. Keep facial skin clean. If you wear makeup, or even just use foundation, isolation, or sunscreen with SPF 20 times or more, you must remove makeup.
3. Use antioxidant products.
4. Lip wrinkles
Causes of formation: Lack of water is the main cause of wrinkles. In addition, when dryness and peeling occur due to climate or physical constitution, if you ignore it once, twice or many times and do not take care of it, your lip lines will naturally become deeper and deeper.
Target strategies:
1. Get rid of the habit of licking your lips.
2. Choose a lip balm with higher moisturizing properties.
5. Pigmentation
Cause of formation: If the skin is affected by ultraviolet rays or friction and causes inflammation, the production of melanin in the skin will become extremely active. If this If the active state continues, it will eventually lead to pigmentation and the formation of spots.
Target strategies:
1. Protect yourself from the sun, no matter spring, summer, autumn or winter.
2. Emotional instability usually causes endocrine disorders and abnormal melanin activity, so stabilizing emotions is also important for eliminating stains.
3. Nighttime is the golden time for skin to repair itself, so getting enough sleep can also control the growth of spots.
2. Looking for some tips on daily care
Moisture is the first element of beautiful skin. Whitening, sun protection, oil control, etc. are all completed on the basis of moisturizing.
Regardless of the season, age, or skin type, almost all skin problems can be relieved by the soothing and moisturizing of water. It can be said that hydration is the foundation and foundation of nutrition.
After the age of 25, skin aging will accelerate, and lack of water will play a violent catalytic role in the aging process. However, in real life, temperature changes and pressure caused by air conditioning, environmental pollution, and seasonal changes will cause skin aging and slow down metabolism in advance, causing skin moisture loss, making the skin rough and peeling, forming fine lines, and causing many skin problems. .
Facial skin care and skin care procedures: 1. Bath: Bathing helps to expand skin pores, accelerate blood circulation, and make it easier to clean and care for.
2. Clean your face with facial cleanser: The main function of facial cleanser is to clean, so it is very important to choose facial cleanser according to your skin type.
3. Use exfoliating cream to deeply clean the skin and remove aging cuticles. Aged stratum corneum will prevent the skin from absorbing nutrients, so cleaning must be done thoroughly.
4. Apply the mask, leave it on for 15 minutes and then rinse it off. The main function of a facial mask is to provide nutrition and moisture to the skin, and enough time should be allowed for the nutrients to penetrate.
5. Use toner to cleanse the mask remaining in the pores and the exfoliated cuticles again. 6. Apply nutritional cream.
In spring, whitening and moisturizing are the focus of skin care. You can use facial cream with the above functions. Recommendations: 1. If you are using exfoliating cream for the first time or infrequently, it is best to buy an exfoliating cream without scrub ingredients to prevent unnecessary damage to the skin.
The judgment method is: try it on the skin, and if you feel that there are gritty ingredients, it is a scrub exfoliating cream. 2. Moisturizing, hydrating, and sun protection are the focus of skin care this season, and they are also the first things to consider when choosing a facial mask.
3. What are the basic common sense of nurses?
The conditions that nurses who administer drugs should have:
(1) Master the basic knowledge of drugs: including drugs Knowledge of pharmacodynamics and pharmacokinetics.
(2) Master the correct medication methods and skills, and strictly abide by the principles of safe medication.
(3) Strict drug management, protect the rights of drug users, and ensure safety and comfort.
(4) Be familiar with the patient’s condition, the purpose of medication, and pay attention to the reaction after medication.
(5) Be responsible, question any doubtful medical advice, and refuse to provide unsafe drugs.
Strictly abide by the principles of safe drug administration, administer drugs according to doctor's orders, and pay attention to the condition and efficacy. Medication nurses should do the following:
(1) For patients: be familiar with the condition and clearly use medication. Purpose, pay attention to observe the reaction after taking the medicine.
(2) Drugs: Be familiar with the dosage, efficacy, adverse reactions and incompatibility of commonly used drugs in the ward.
(3) Strictly follow the doctor’s instructions.
Strictly implement the verification system. If you have any questions, you should verify them clearly before implementing them. Three checks: before operation, during operation, and after operation. Seven pairs: bed number, name, drug name, concentration, dose, method, and time.
4. What are the most basic basic knowledge that a nurse should master?
The most basic basic knowledge that a nurse should master include the following five items:
1. , Have certain cultural accomplishment, nursing theory and humanities knowledge, as well as basic knowledge to participate in nursing education and nursing research. Be competent in nursing work, have the courage to delve into business techniques, and maintain a high level of nursing care.
2. Have strong nursing skills and be able to apply nursing procedures to solve existing or potential health problems of patients.
3. Have a healthy psychology, a cheerful and stable mood, a tolerant and open-minded mind, and a strong physique. The work style is rigorous and meticulous, proactive, decisive, agile and practical.
4. Pay attention to civility and politeness, standardized language, kind attitude, prudent and dignified, neat clothing and generous appearance.
5. Have good medical ethics and style, and be honest and honest. Refrain from doing illegal operations that violate moral conscience or work that is unfaithful to one's duties in order to maintain the reputation of the profession.
Extended information:
Nurse's work content:
1. Do not work in violation of regulations, wear labor insurance neatly, and implement basic and specialist nursing routines and nursing technical operating procedures and related rules and regulations.
2. Assist doctors in consulting, counseling, receiving and treating patients and their families. You must have a high degree of sympathy for patients, be considerate and caring, proactive and enthusiastic, have a friendly expression, speak softly, work patiently and meticulously, answer all questions, and do not quarrel with patients.
3. Carry out medical instructions and nursing technical operations.
Pay attention to inspections, observe conditions and infusion conditions, and report abnormalities to doctors in a timely manner; assist in the treatment of new, surgical, emergency, and critical patients; be responsible for blood preparation and blood collection, and escort critically ill patients for outing examinations.
4. Regularly communicate with patients in the ward to obtain information about the patient's condition, understand the patient's concerns, solve the patient's problems in a timely manner, and provide psychological support and humanistic care.
5. Strengthen the learning of new medical and nursing knowledge, focusing on the relevant knowledge of the undergraduate department. He is well aware of the medication and treatment of each patient in the department, and is well aware of it when conducting treatment and nursing checks. Once a mistake is made, it can be detected early and judged accurately.
6. Responsible for the management of medical documents and items, and do a good job in inventory and handover of items. After work, make preparations for cleaning and work the next day, and keep the work environment clean and beautiful. Report and reflect patients' opinions and requirements on hospital services in a timely manner and keep records.
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