I don't know who invented three meals a day

Three meals a day evolved over a long period of time according to the needs of life, not invented by someone.

After the Han Dynasty, two meals a day gradually became three or four meals. And the three meals are divided into breakfast, lunch and dinner. Breakfast, called cooler in Han dynasty, refers to snacks used after getting up and washing in the morning. In the Tang dynasty, cold weapons began to have the name of heart.

"Notes on Neng Gai Zhai" said: "The secular case takes morning food as a snack, which has been said since the Tang Dynasty." Up to now, breakfast is still called breakfast in many areas of our country. Lunch was once called "lunch" or "bento" by the ancients.

When you eat two meals a day, people think that "the sages and the people's cultivators have their food, starting with food" (Mencius Teng Wengong). Eating food once means the end of the day. Therefore, three meals a day have evolved over a long period of time according to the needs of life, rather than being invented by someone.