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What is the encyclopedia of braised rice?
Second, ribs braised rice 1. Blanch pork ribs to remove blood, and dice carrots and mushrooms.
2. Put a small amount of olive oil in the pot, add ginger slices and star anise, then add the blanched ribs and stir-fry with rock sugar until the surface is slightly yellow. 3. Add soy sauce and soy sauce and stir-fry until the ribs are colored, and add cooking wine and salt. 4. After washing Northeast rice and round glutinous rice together, add diced mushrooms and carrots. 5. Pour the ribs in the pot together with the soup into the rice cooker and cook in a standard cooking mode.
1. Rice is the most important grain in East Asian countries such as China, Japan and South Korea. It tastes sweet and can be blended with five flavors. The appearance of rice can be traced back to ancient times. Chinese people have mastered the cooking effect of different amounts of water, so they have developed fuller rice.
The way to cook rice is to add a glass of water and a cup and a half to a cup of rice. The cooked rice is properly expanded, the inside is fully cooked, and the water is removed. Rice with embryo and aleurone layer contains 90% of the essential nutrition of human body, and all kinds of nutrition are very balanced, so it is the best staple food. Rice, also known as white rice, or rice for short.
This is a kind of food made of boiled rice. Rice is the most important food in East Asia, such as China, Japanese and Korean. The way to cook rice is to add a glass of water and a cup and a half to a cup of rice. The cooked rice is properly expanded, the inside is fully cooked, and the water is removed.
Second, the appearance of rice can be traced back to porridge. Because the requirement of controlling the amount of porridge water is lower than that of rice, the ancients in China gradually mastered the cooking effect of different amounts of water and developed fuller rice. Because the modern grain grinding technology is more and more advanced than in ancient times, the rice people eat has gradually changed from brown rice to white rice, and even white rice such as unwashed rice has appeared. However, all kinds of nutrients stored on the surface of brown rice, namely rice bran, have been lost, leaving only sugars such as starch, which has also caused the increase of diabetes cases in modern people.
Third, try not to add oil to rice, so as not to add extra energy and avoid the increase of blood lipid after meals. So it is best to eat less fried rice. Sausage or bibimbap with greasy dishes should also be avoided as much as possible. In addition, try not to add salt, soy sauce and monosodium glutamate to rice, and avoid adding extra salt, otherwise it is not conducive to controlling blood pressure and preventing cardiovascular diseases.
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