Can oranges and honey be cooked together?

Oranges and honey can't boil water together.

Natural honey containing active enzymes should not be heated above 60 degrees Celsius, otherwise high temperature will denature and inactivate the active enzymes and destroy the nutrients in it.

Even honey in a bottle can't be heated at high temperature, and the water temperature must be lower than 50 degrees Celsius, because too high a temperature will inactivate enzymes and lose vitamins in honey.

If you want to eat oranges and honey together, you can add honey to taste after the oranges are boiled cold.

Extended information orange honey water

Ingredients: 5 oranges, appropriate amount of rock sugar and appropriate amount of honey.

Production method:

1, peel the orange into small petals, and tear off the white stripes on the orange petals.

2, put water and rock sugar in the pot, boil over high fire (like the taste of honey, you can put less rock sugar), and cook the rock sugar until it melts.

3. Add orange petals and cook for 5- 10 minutes until they become soft and rotten. Turn off the heating.

4. Put the boiled orange petals and soup into a bowl, add a little honey and mix well before drinking.

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