How to maintain thin skin

The skin of the face is very important. If the facial cuticle is abnormal, it will make the skin dry, allergic or red easily, so everyone must protect the cuticle of facial skin. If the face skin is thin, how to improve this situation is more scientific? Which four methods are the most effective?

1, the skin barrier is also called the stratum corneum of the skin by many people. Once the skin barrier is destroyed, a series of skin problems will flock to us, so repairing the skin barrier is the most important. To repair the skin barrier, we must first choose some skin care products with weak functions to protect the skin, such as skin care products for infants or sensitive muscles, which is a good choice. After about half a year, the skin barrier can be greatly improved.

2. Ultraviolet rays do great harm to the skin barrier, especially those who are sensitive to their own skin and have had slight cuticle damage. If they are exposed to the sun for a long time, their skin will be allergic. Therefore, to repair the skin barrier, we must choose a relatively mild sunscreen to apply, so as to reduce the damage of ultraviolet rays to the skin.

3, rest and sleep have a great effect on the repair of skin barrier and stratum corneum, so be sure to pay more attention to rest. Long-term lack of sleep will make the skin thinner and even appear red blood, so you must ensure at least 7~8 hours of sleep every day.

4. If the skin is thin, you should supplement more vitamins in your daily life, or eat more fruits and vegetables rich in vitamin C, because vitamin C helps to repair the skin barrier and restore the stratum corneum to normal, such as tomatoes, kiwis and strawberries. These fruits are good choices.

Women with thin skin also need to be very cautious when choosing skin care products. Those skin care products that suddenly burst out on the Internet are not sure whether their ingredients are safe. Don't use them lightly. It will be better to choose skin care products marked with sensitive muscles as far as possible. Besides, you should also ensure a good mood. After all, emotions have a great influence on the human body.