What should I pay attention to when scraping my feet? Six taboos that health care must know.

Pay attention to six points in foot scraping health care

1. Foot scraping massage can only be performed half an hour after meals.

2. Operators should wash their hands and disinfect before and after operation to prevent cross infection of germs.

3. Keep the indoor temperature, pay attention to keep the bare skin of the foot warm in winter, and wrap the bare part of the foot with a dry towel after operation, especially to avoid the cool wind blowing directly on the skin of the foot; When operating in summer, you should avoid blowing the bare skin of your feet directly with a fan.

4. The performer should exert force to the extent that the subject feels acid, numbness, swelling and pain in the foot reflex area (limited by the patient's tolerance), and violence is not allowed. For people with good physique, youth and rich foot muscles, the intensity can be slightly stronger; For people with weak physique, older age and weak foot muscles, the intensity should be gentle.

5. The operator should keep in constant communication with the subjects, or observe the expression changes of the subjects at any time. He should always tell the patient that the possible reactions such as acid, numbness, distension and pain are normal phenomena, and adjust the strength and speed of manipulation at any time according to the reaction of the patient, so that the patient can feel the normal reactions such as acid, numbness, distension and pain, without making the manipulation too light or too heavy. This is a normal state.

6. After the operation (within half an hour), it is advisable for the subjects to drink 300 ~ 500ml of warm boiled water or warm mineral water.