What are the short-term benefits of sports for children?

1, promoting muscle development and improving sports ability.

2, promote bone development, which is conducive to children's growth.

3. Promote the rapid development of various organ functions.

Physical education class brings moderate stimulation to children's bodies and can promote the development of nervous system.

Children can get happiness through interaction in physics class and form a good habit of being cheerful and making friends.

brief introduction

Kindergarten children are young, and their posture flexibility and coordination are not strong. According to signing up for outdoor games, children's sports skills can be reasonably improved. For children of different ages, carry out diversified fitness exercises, such as skipping rope. Smaller children are assigned smaller and lighter hula hoops, and older children can be assigned larger hula hoops. In addition, the teacher tells the children the appropriate exercise methods, and then leads the children to jump rope.

Stimulating everyone's initiative can reasonably arouse them to improve various sports skills and build confidence, thus promoting them to love sports competitions and exercise more.