How about eating pig hearts?

The essence of pig lies in pig heart, and many people also like to eat pig heart and make it into a delicious dish. Eat pig hearts often, okay? 1 Pig heart is very nutritious. Eating pig heart can strengthen and nourish myocardium, which is beneficial to the recovery of functional or neurological heart disease. However, the visceral cholesterol of animals is relatively high, and eating too much is easy to make blood lipids higher, so it can be moderate. Can pig hearts be eaten by the elderly? Pig heart is very nutritious, and all kinds of nutrients needed for growth are basically available. It contains protein, fat, thiamine, riboflavin, nicotinic acid and other ingredients, so it has the functions of nourishing blood, nourishing heart and calming nerves. The cholesterol in pigs' hearts is relatively high, and the elderly are unable to decompose the beneficial part of cholesterol and eliminate the harmful part. Therefore, the elderly should eat as little as possible. Method of cold pork heart 3 Materials: 1 pork heart, 2 slices of ginger, 2 onions, a little coriander: Gastrodia elata 30g, Ziziphus jujuba seed 10g, Platycladus orientalis seed 10g, and Angelica sinensis 5g. Seasoning: a little cooking wine, a little salt, 1 tablespoon sesame oil. 1. Add a proper amount of water to the pot, then add pork heart, ginger, onion, salt, cooking wine and medicinal materials, and stew for 1 hour. 2. After the soup cools, take out the pig heart, cut it into thin slices, and then pour in the stewed medicine juice and sesame oil. Serve with coriander.