Significance of dance enlightenment education to children's physical and mental health development

Dance enlightenment education is of great significance to the healthy development of children's body and mind. From a professional point of view, dance enlightenment education can enlighten children from many aspects, which can not only standardize children's behavior, temper their will, but also enhance their aesthetics. Ordinary school education cannot bear the professional education in children dance. Dance enlightenment education plays a vital role in children's growth in all aspects. Therefore, dance enlightenment education should pay attention to scientific and effective teaching methods, and design scientific and effective dance teaching methods according to children's physical characteristics and interests to highlight the importance of dance enlightenment education.

First, dance enlightenment education can develop children's intelligence.

Under the background of pluralistic society, the development of children's intelligence is no longer limited to the study of book knowledge, but extends to more aspects. In the dance enlightenment education, the exercise of movement, the training of figure and dance posture enable children to develop their intelligence to a certain extent in the process of mastering dance movements. Usually, dance is accompanied by music, and children learn dance movements under the guidance of music rhythm. Therefore, children need to find the rhythm of music accurately through training, and carry out corresponding dance movements according to different rhythm training. This requires children to concentrate on memorizing dance movements and corresponding rhythm points. After watching and remembering the teacher's dance demonstration, children can deepen their memory through constant practice and understand on the basis of a lot of practice. Starting from attracting children's attention, on the basis of memory, guide children to remember and practice dance movements. On the basis of a lot of practice, all the dance movements should be connected in series through the understanding in the brain, so as to improve the children's understanding ability and then improve their intelligence in an all-round way.

For example, when a teacher demonstrates a dance action, children must pay attention to remember the rhythm, beat and inner emotions of the dance action, and children input these information into their minds through eye observation. From the first movement, the children are guided to demonstrate and practice constantly through the memory of the brain, and the understanding of dance movements is realized in the process of constant familiarity. For another example, when many children practice kicking, their movements are not standard and various mistakes occur. At this time, the children can be grouped into one-on-one group exercises to point out the mistakes in the exercises and give play to their subjective initiative in learning.

In addition, teachers should adjust teaching methods in time according to students' learning situation. In view of the nonstandard dance movements of children, teaching can be combined with the rhythm of music, so that children can remember and practice their movements through the combination of one or several beats. In actual teaching practice, children like this teaching method very much. Teachers can make full use of the convenience brought by music to dance teaching and guide children to practice repeatedly until they can skillfully and accurately complete every movement. Let children grasp the rhythm of dance movements in a good musical atmosphere and improve their attention. At the same time, children's hearing, vision, thinking and other aspects can be developed in an all-round way, and their intelligence level can also be improved in an all-round way.

Second, dance enlightenment education can cultivate children's perseverance.

If you want to improve your dance level, you must make long-term efforts. Many times, a standard dance movement needs repeated practice to master. Most children in childhood are active and inattentive, which requires the dance teacher to have great patience and be able to attract and guide children to practice dance movements through scientific and effective methods. At the same time, under the guidance of interest, the children took pains to practice dance movements. With the passage of time, children gradually have the perseverance to accomplish one thing, which has a certain positive effect on the healthy development of children's physical and mental health at an early age. The improvement of willpower is the tempering of children's inner character, and having good personal qualities has a positive role in promoting children's future development.

For example, the quality training in dance enlightenment education is the function of all parts of the body of children who are beginners in dance. For beginners, teachers can't use a single teaching method to teach children because of their different physical conditions and different understanding and acceptance abilities. Quality training is divided into two parts: "soft" and "open" waist and legs. Whether it is waist and leg exercises or whether children have a certain dance foundation, they need to do enough exercises before starting dance training to ensure that they can have good physical function in systematic dance practice. It is conceivable that in the study of dance, children need strong will to support them in the training of dance movements. Learning to dance requires a child's perseverance. Similarly, dance learning can also make children gradually have the perseverance to do well. Once this perseverance is cultivated, it is not only beneficial to children's dance learning, but also has positive significance to children's personality shaping.

Third, dance enlightenment education can exercise children's physique.

Children in childhood are in the stage of rapid growth, just like the growth of small trees, which need certain skills to correct. From the external physical point of view, children's physical growth and the growth of small trees have many similarities. Therefore, both parents and teachers should neither ignore nor overcorrect their children's physical growth, and should adopt correct methods to guide them. Parents and teachers should work together to bring their children a normal and healthy body. Teachers should be good at using their professional knowledge, standardize children's dance movements through dance enlightenment education, make children master correct body movements, communicate effectively with teachers and parents, and parents should supervise children's daily life to ensure their healthy growth to the maximum extent. Under the influence of dance enlightenment education, children develop good behavior habits and gradually improve their health under the influence of habits.

For example, physical training in dance enlightenment education is a very important part of dance teaching. In general, physical training can be divided into "holding the handle" and "leaving the handle". Whether to train with equipment or not, teachers need to give children scientific and effective guidance and create an atmosphere that can attract children to continue training. In the above two kinds of training, the focus is on training children's waist and legs. The above two training methods can help students stretch the relevant parts of the body effectively and provide guarantee for the development of dance training. In children's daily dance training, it is very important to train children's skills in dance enlightenment education, so that students can have the skills of dance performance and strive to have expressive dance movements under the condition of accurate movements. Skill training can be roughly divided into skills such as turning, turning and jumping. Teachers should first master children's physical condition and dance foundation, arrange appropriate training items and training intensity according to children's different situations, and conduct dance education for children in a safe and orderly state. In dance enlightenment education, whether it is the preparation of physical basic conditions or the skill training of body and dance movements, the most intuitive change brought to children is the improvement of physical quality. Scientific and standardized dance training can help children develop good behavior habits and improve their physical fitness.

Fourth, dance enlightenment education can enhance children's aesthetics.

Dance and music are inseparable. Systematic dance training allows children to dance with the rhythm in a musical atmosphere. Music and dance belong to the category of art, music is an art spread through sound, and dance is an art spread through body language. The two are interlinked in some places. Through repeated practice, children can be familiar with dance movements and run through them, so as to achieve a deep understanding of dance art while completing a coherent dance, and then sublimate their aesthetic level. Let children know the world not only through language and music, but also through dance enlightenment education, so that children can have more ways to communicate with the outside world, gain new experiences and experience the beauty of the world from the perspective of individual feelings.

For example, the most difficult part of dance enlightenment education is the training of dance posture, which is difficult because it requires dancers not only to master basic dance knowledge, but also to mobilize their body senses and combine dance movements with body perception to realize the display and expression of dance. Because of the limitation of age and knowledge, children will have many restrictions in this respect, but it does not mean that children can't do well. Children practice dancing with the rhythm of music in a musical atmosphere. By mobilizing the physical senses such as vision, hearing and touch, the dance moves are integrated into the rhythm of music, and finally become a perfect dance, which shines brilliantly on the stage. In music and dance, children realize communication with the outside world, and also improve their inner aesthetics invisibly.

Summary:

To sum up, dance enlightenment education in childhood has played an important role in children's physical and mental health. Good teaching methods, dance movements and dance atmosphere design can effectively attract children's attention. Under the guidance of dance movements, children practice dance movements by memorizing and understanding dance movements, which improves their intelligence level to some extent. To improve the level of dance, teachers need to have good teaching methods and skills, give children correct guidance, and let children acquire dance skills and hone their perseverance through continuous practice under the guidance of interest. Children are constantly practicing, revising and practicing dance movements, gradually strengthening their physique, and through the improvement of dance level, children can get more ways and means to perceive and experience the world and improve their aesthetic level.